I had an excellent massage from Adam. I appreciated that he discussed with me before the massage what I wanted to get out of the massage. In my case, I wanted to focus on correcting problem areas that have been caused or aggravated by running and by working a desk job. Adam also patiently explained to me what specifically was occurring in my soft tissue to cause the pain in these areas and what I could do to lessen the the impact of my daily activities on these areas.
Overall, I had a wonderful experience and I have already booked more massages with Aligned!