Balance Yoga Center
Fitness
5988 Silver Creek Valley Rd #75
San Jose,
CA
95138
(408) 362-1139
Mon - Fri: 6:00AM - 10:00PM
Sat - Sun: 7:30AM - 6:00PM
About
Our studio is conveniently located off the 101 in the beautiful Silver Creek neighborhood of South San Jose. Our certified instructors will inspire and guide you on your path to find the balance between mind, body, and spirit.
We have two beautiful, spacious yoga rooms for heated and non-heated classes. We offer lockers, showers, towel and mat rental services. Check out our boutique.
Our Hot Yoga classes run all-day from early morning to late at night. We are the only Hot Yoga Studio in the area to offer Express Hot Yoga (60 min), Traditional Hot Yoga (90 min) and Intermediate Hot Yoga (120 min) classes to the public. Our teachers do not follow a script, expect them to walk around the room, give corrections, hands on adjustments, and modifications to suit each individual body. We follow the traditional sequencing and discipline set forth by Bishnu Ghosh.
Our second room is home to the non-hot yoga programs. We offer Vinyasa Flow, Power Flow, Gentle, Yoga Body and Yin Yoga classes. All of the disciplines at our studio complement each other perfectly improving students strength, flexibility, balance, circulation, breathing, mental focus, and overall health!
Services
- Agility Training
- Bikram Yoga
- Cardio
- Fat Loss
- Fitness
- Group Fitness
- Hatha Yoga
- Hot Yoga
- Iyengar Yoga
- Kundalini Yoga
- Kundalini Yoga
- Power Yoga
- Private Yoga Therapy
- Rehabilitation
- Restorative Yoga
- Sivananda Yoga
- Sports Skills Training
- Vinyasa Yoga
- Weight Loss
- Yin Yang Yoga
- Yoga
- Yoga Studies
- Yoga Teacher Training
- Yoga for Back Pain
- Yogalates
Languages
- English
Payments
- American Express
- Cash
- Check
- Discover
- Mastercard
- Visa
Certifications & Memberships
5 stars Paul M Customer since 2012
What impresses me is the balance between friendly and encouraging instructors with a serious focus on the practice of yo ... Read More
5 stars Shana C Customer since 2011
The facility is wonderful. Clean, bright, fresh, inviting. People are friendly to each other and the instructors are pat ... Read More
4 stars Anonymous Verified customer
LOVE Amber! Jen and Stacy are great hot yoga teachers too. Jordan is fun and friendly. Elena is a delightful vinyasa in ... Read More
5 stars Crystal C Customer since 2013
Wonderful place. Clean facility, great yoga rooms, wonderful shower / bathrooms. The teachers are very good, caring, wil ... Read More
3 stars Anonymous
Hi,
I received a feedback email.
I have been a member of Balance since June 2012. Prajna is one of my favorite teacher ... Read More
4 stars Anonymous Verified customer
Great classes and instructors, however, I was not impressed with your sub Cindy C.
5 stars Roz N Customer since 2013
Michael of Balance Yoga has a created a unique studio tucked away in the Silver Creek area. Knowledgeable instructors te ... Read More
5 stars Hasley F Customer since 2012
I started out with a groupon deal as I was trying to find a yoga studio near my home. Being new to yoga I wasn't sure w ... Read More
5 stars Jessica F Customer since 2012
When I first came here, I tried the Bikram class and it was intense. I thought it was a bit too much for me, so I was ve ... Read More
5 stars Anonymous Verified customer
The hot yoga is great, and I love it.