Bikram Yoga Tracy
Fitness
2800 Auto Plaza Dr
Suite #140&150
Tracy,
CA
95304
(209) 835-9642
Mon - Thu: 5:00AM - 10:00PM
Fri: 5:00AM - 8:30PM
Sat: 7:30AM - 5:00PM
Sun: 7:30AM - 6:30PM
About
Tom and Jonalyn began practicing Bikram Yoga in July 2008. Both have been certified to teach Bikram Yoga by Bikram Choudry at his nine week teacher training in Southern California. They have raised both their sons in Tracy, and own a construction company here as well. Tom and Jonalyn love living in Tracy and bringing this practice to their community is a dream come true for them.
Jonalyn knew after her first class that she wanted to teach this yoga, never had she experienced such mental peace and clarity. She embraced this practice wholeheartedly and continnues to be amazed at the positive changes it has made in her life.
Tom was reluctant to try yoga at first. After years of work in the construction field and his weekend hobbies of extreme sports, Tom's body was feeling the effects. It didn't take long for him to experience the benefits of Bikram Yoga, mainly the healing of injuries old and new. He was determined to "get good at it" and decided he couldn't quit because it was hard.
Come in soon and begin your own journey.
Services
- Hot Yoga
- Massage
Languages
- English
- German
- Spanish
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Jonalyn Henle
Certifications & Memberships
5 stars Darla S Featured review
If I were to write this review after my first class it would have been much different. Let me tell you, the first time you do Bikram Yoga you want to die, not that Bikram Yoga Tracy is in any way responsible for that. They are truly wonderful and do whatever possible to help each individual have the best experience they can. But some, like me, who are/were not expecting this overwhelming experience can be caught by surprise and never want to come back. I truly hated every minute of it. That said I can also say how surprised I was by how I felt an hour or two later. It’s amazing how much energy this practice gives you. Yes! it zaps you at first. But it gives back exponentially. The more you practice the faster your recovery, that’s why they have the one month introductory offer, so you can take a whole month to evaluate this practice. I’ve heard and read some really rough reviews regarding Bikram yoga, but I compare it to any other sport where you have a coach who wants to see you improve your skill. Yes, they can seem tough at times. Yes sometimes you are in a puddle of your own sweat, but so are b-ball, soccer, and tennis players. What about runners, bikers and rowers as well as perhaps every other athlete, they sweat with pride in their efforts. This is yoga that adds to the athletic performance, improves your quality of life, and gives you back mobility that is sometimes lost through life’s excursions. What I haven’t said yet is what it does for your disposition. You spend 90 minutes focused on you alone. No one else in the room matters. You learn to have patience as your body attempts to cooperate and that patience translates to other aspects of your life because you experience just how difficult it is to change old ways. And you really learn to appreciate complete relax. This is something EVERYONE should know. So give it a try. Go back the next day and the day after that. See how you feel then.
Bikram Yoga Tracy replied:
Wow, thank you for the well thought and thorough review! I wish every new student could see this.
5 stars Theresa R Customer since 2013
I LOVE LOVE LOVE Bikram Yoga Tracy!! They have taught me so much more that yoga. Everyone is awesome and super nice ther ... Read More
5 stars Valerie C Customer since 2014
Great studio with friendly helpful staff. Would highly recommend!
5 stars Michelle C Customer since 2014
Wonderful.front desk staff. Clean studio. Great teacher. Overall 5 star experience.
5 stars Vasu K Customer since 2014
This is my favorite of the Bikram yoga studios ,I have visited so far in this country.The studio is neat,clean and moder ... Read More
5 stars Medorah K Customer since 2013
love the classes. They have been very helpful with my arthritis. I highly recommend giving yoga a try!
5 stars Peggy O Customer since 2013
I have had the opportunity this year to check out other hot yoga studios in different states and countries. Bikram Yoga ... Read More
5 stars Melissa S Customer since 2014
Sidonia is amazing and I could never speak highly enough about her. She does not have a "one size fits all" approach to ... Read More
5 stars Andy J Customer since 2014
One of the nicest studios ever, and I've been to dozens!! Adriana was great. See you guys next time !
5 stars Anonymous Verified customer
A wonderful atmosphere to practice yoga. Friendly, sweaty smiles all around. Non competitive, non judgemental. A great y ... Read More
5 stars DyAnne H Customer since 2014
I'm older, 62, was nervous about the possibility and felt welcome the minute I walked in the door! The people were know ... Read More