100.0% would refer friends and family to us

5 stars Customer since 2014

Love love love hot yoga and all of the instructor's even though you may feel like your going to die half way through the class the way your Bodie feels afterwords is worth it.

4 stars Verified customer

I really like the instructors at Birkam Yoga Central Valley. The classes are challenging and keep me coming back for more.

Something I don't like, that I've noticed lately, is that the yoga room smells. Sometimes it doesn't smell that bad, other times it smells really bad, overall though there is a definite need for the carpet to be cleaned at least once a week.

I don't want to sound picky but it really messes up my concentration when I get a whiff of the carpet when I'm doing certain poses.

Also, people should come to class somewhat clean and conscious of their hygiene.

5 stars Customer since 2013

I have fallen in love with Bikram! I have brought numerous friends along to try it out and they love it as well. Its especially great and motivating when the teachers help you out personally, know your name and acknowledge your improvement in class. It makes you more excited to go! I would eventually like to be a teacher!

Also, a lot of friends and I think it would be great if you had another class like the 5:30 am music class another night @ 8:15 during the week..that would be awesome!

5 stars Customer since 2011

Words cannot express how bikram yoga has changed my life! My sciatic pain is almost completely gone! The way that I view life and respond to situations is so much more peaceful and calm. I am in tune with my breath and my energy level is wonderful! I sleep like a baby.. And most of all, I am part of the most amazing yoga family! Honesty and integrity and a true wish for everyone's growth are what I see. I'm a lifer!!

5 stars Customer since 2008

This is the greatest experience for the mind and body one could have.

5 stars Customer since 2010

I am most enjoying the 60 minute sessions and the quality heat/humity control by the intructors lately. Nice job Helena and BYCV team! I'm sure this will help attract more yogi's to the studios. Keep it up!

Ray

4 stars Customer since 2014

Visiting from out of town and unable to see my physical therapist or chiropractor so I decided to try hot yoga. Totally sucks doing it but afterwards I feel great. Awesome atmosphere, wonderful and knowledgable instructors. I'm far from home but have felt at home in this studio.

5 stars Customer since 2010

Love my Bikram yoga and your studio. Really appreciate Amanda and Adrianne. The 8:15 pm class is my only option on weekdays so please keep it. Thank you Helena!!

5 stars Customer since 2012

Excellent teachers, clean studio, great selection of class times. Practicing this yoga on a regular basis since I started almost 2 years ago has brought a tremendous amount of peace of mind into my life. The atmosphere is friendly, the students are a joy to practice with. Also lost a bit of weight.

4 stars Verified customer

Going to Bikram Yoga was an experience. I did not know what to expect when I got there but it was great. I understand why the heat is so hot but it's just too hot and not enough water breaks.