Hot Yoga Renton is a great place for me. The instruction is wonderful. Two critically important things I need to incorporate into my life Hot Yoga Renton provides: improved flexibility and more internal reflection (meditation). It is amazing how, as I am pushing my way through the stretching exercises I find myself having to literally take my mind (my spirit) to another level of focus. I literally have to concentrate so hard that I often find myself thinking and experiencing only in those present moments (and that is, I suspect, the essence of meditation). Anyway, my regret (and I am not using that word loosely) is that I am not, at this point in my life, able to attend classes with more regularity. I believe that if that were the case I could (would) take a quantum leap in my efforts to improve my overall flexibility and, as importantly, my desire to develop a higher level of inner peace. Just keeping it real.