First I would like to say that I love the welcming warm vibe of the studio and the teachers are great. The studio has mostly traditional hot yoga classes- which is not the style I personally prefer- BUT if you like this style- then this is the place for you. The Traditional Hot Yoga Class and the Fire Series are similar classes and the same class week after week- with the exact same movements in the exact same sequence. I personally prefer more diversity, different sequences- and not doing the exact same thing week after week
It would be nice if the teachers offered more hands on adjustments. Past studios I've gone to had a lot of hands on adjustments which really help one to deepen the learning of the postures and it feels very personal. Wishing there were more Hatha or Vinyasa classes offered at the studio. There is a Vinyasa taught by Nicole which is the best!
Also, the Wednesday 6:30 class was recently changed to a restorative class which is not my favorite- I would really prefer a class that involved more exercise at this time of day. When I get off work I want to move - this class requires too much sitting. Maybe introduce a sculpt class at this time during the week - or another vinyasa flow.
But overall- a really great studio with warm friendly staff and great teachers.