This studio is wonderful. I previously attended another Bikram studio and there's just no comparison. The instructors here are personable, attentive, truly instructive no matter what level you are. In addition the overall space and resources are clean, spacious, relaxing. Total thumbs up.
Great studio, the space is beautiful. While not new to Bikram yoga, I've not taken a class in over a year. The instructor was great at giving alternatives to things I couldn't do as well as explaining the postures in a way that made sense to me.
Tammy was an awesome instructor. Giving great cues and offered a welcome environment. I loved the challenge snd release. I practice vinyasa normally snd hit yoga when. Can. I have had several bikrum experiences and this was the best. If I lived here I would come everyday if I could. Namaste
Bikram Yoga in the Valley is an inviting atmosphere and one of the best workouts I've experienced . It is kind on the body, but also detoxifying and strengthening. In addition to encompassing the practice of mindfulness. One of the best ways to start your day. I only wish I found this studio sooner!
I greatly appreciate what I've gained through my time at Bikram Yoga in the Valley. I refer as many people as I can so they too may find the benefit to honoring their body with Yoga. It is a very special place I find, due to the staff and ownership. It aligns with many of the disciplines I find myself involved with such as meditation, massage therapy, and Reiki. This is why I will always show support to the Bikram community; it is a platform which makes a healthy lifestyle accessible to those who may lack discipline with themselves. Thanks all!
Bikram Yoga in the Valley ~Sumsbury with Richard and Laurie is an exceptional place. The staff is fantastic - knowledge, caring and always, always encouraging! From day one (which is now 2 years ago) I have been impressed as well as comfortable. The studio is clean and the environment welcoming. I'm grateful to be able to practice there.
i love bikram yoga and wish i could fit more of it into my life. we live half an hour away, and every class is 90 minutes, so sometimes i just can't make it work. i will say that it makes you feel amazing in terms of strength, focus and flexibility. as an active person who never takes the time to stretch i need this! i also love that there are people of all ages, shapes and abilities and everyone is friendly and encouraging. i'm so happy to be a part of the bikram community.