This studio is wonderful. I previously attended another Bikram studio and there's just no comparison. The instructors here are personable, attentive, truly instructive no matter what level you are. In addition the overall space and resources are clean, spacious, relaxing. Total thumbs up.
I have never done anything as hard as Bikram yoga, but I have never seen such results physically or mentally in any sport that I have participated in. Bikram has made me stronger. I can feel it in my daily routine and all of my athletic endeavors. My muscles are stronger, my skin feels better, my veins feel better, and that makes me feel good all over. You know I have been a big advocate of this new found sport and I love it! . . . . and hate it, but that is true of a lot of things that are good for us!
]i started with the 30 for 30 program with a few of my friends from work in march of this year. being older and extremely non-flexible the class was arduous . i have a love/hate relationship with Bikram. I have always been active. In my youth I was a swimmer/then runner/ then aerobics/then elliptical. After I turned 60 I found running was hurting my knees, the elliptical hurt my back etc etc. When i am finished with my 90 minute Bikram I feel good. Mentally I am proud that i made it through, but physically I am energized and strong. I struggle with wondering when it will get easier and working on patience & not comparing to others. This i guess will just be a part of my journey. I have not stopped and will continue to make the 3 hr. commitment because it is valuable to me. Richard and Laurie know what they are doing and their success is not only in their dedication and talent but in their loyal clientele.
I love this studio! Richard is an amazing teacher! I am new to Bikram and I am completely hooked! Everyone in class was friendly and I was made to feel comfortable doing my own best! I am so glad I have found this place! and Yes in a heartbeat I would highly recommend this place!