Body Resolution
Fitness
2069 Williston Road Suite # 2
South Burlington,
VT
05403
(802) 658-5800
Mon - Sun: By appointment only
About
Mission:
It is Body Resolution's goal to enhance the development of individual performance by being the premier, comprehensive resource for information on exercise biomechanics and nutritional guidelines. No matter what your health and fitness goals may be, Body Resolution wants to help you achieve them. We will constantly observe your body's movements and fine tune your training, so that your progress never stops.
* Lose weight
* Sculpt your body
* Avoid injury
* Breathe with ease
* Play at the top of your game
* Feel relaxed, focused and confident
Our educated, certified trainers specialize in improving spinal balance while optimizing a muscle length-tension relationship throughout your body. When you train consistently with our staff at Body Resolution, you can expect dramatic improvements in your strength, agility, flexibility, balance, and overall sense of well-being.
Body Resolution has expanded it's square footage twice since opening in 2006. In house we offer one-on-one personal training, a full spectrum of classes in our expansive 2nd floor class space, nutrition consultations, a smoothie bar, massage therapy, sport-specific team training for athletes of any age, and ImPACT concussion testing. We also offer in-home training and corporate wellness programs.
Services
- Agility Training
- Boot Camp
- Boot Camp
- Butts N Guts
- Cardio
- Cross Training
- Day Camp
- Dieting
- Elliptical
- Fat Loss
- Fitness
- Free Weights
- Group Fitness
- Hatha Yoga
- Kick Boxing
- Les Mills
- Martial Arts
- Massage
- Nutrition
- Performance Training
- Personal Training
- Power Yoga
- Private Trainers
- Private Yoga Therapy
- Rehabilitation
- Restorative Yoga
- Speed Training
- Sport Specific Training
- Sports Skills Training
- Strength Training
- TRX
- Treadmill
- Vinyasa Yoga
- Weight Loss
- Weights
- Yoga
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Other
- PayPal
- Visa
Staff
James Henley
Jana Avram
Two way Do not modify
Zoe Kupper
Certifications & Memberships
5 stars Dan C Featured review
Chelsy is amazing. I’m beyond happy with the support guidance and motivation I get from her and my time at BR. I tell all my friends about BR when they ask how I stay fit. It’s a wonderful place.
4 stars Anonymous Verified customer
Love the BRWORX and HITT classes with Emily and Chris. Helped me get my life back! Wish we had a few more options for ti ... Read More
5 stars Heather B Customer since 2018
Awesome people and vibe!
2 stars Kate P Customer since 2018
The trainers are very knowledgeable and helpful.
5 stars Anonymous Verified customer
BR works and Emily are great! Emily does a great job of creating a welcoming and challenging environment. She is qui ... Read More
3 stars Anonymous Verified customer
Love the staff and classes but hate that now most of the classes are BR worx and my pass does not cover those. It makes ... Read More
5 stars Debra F Customer since 2018
Dominick is amazing. As a personal trainer, my standards are somewhat high. His assessment and the workout he created ... Read More
5 stars Susan W Customer since 2018
Love the facility and the trainers!
5 stars Anonymous Verified customer
Clean facility, convenient class times, excellent instructors. BR Worx classes have a strong emphasis on form, and exer ... Read More
4 stars Anonymous Verified customer
I have had a great experience with Body Resolution.
5 stars Furdiki S Customer since 2018
Everyone there is very friendly and helpful. Jim is my trainer at Body Resolution and he is very knowledgeable, supporti ... Read More
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