Bodyrok Solana Beach
Fitness
437 S Hwy 101
Solana Beach,
CA
92075
(858) 755-4779
Mon - Fri: 6:00AM - 6:30PM
Sat - Sun: 6:30AM - 12:00PM
About
BODYROK is a lifestyle -- a fresh approach to fitness combining effective core-focused strength training and cardio in an upbeat, small group environment.
Our offerings:
A high-octane hybrid performed on advanced reformer-type resistance machines, our SCULPT class upgrades the traditional Pilates concepts into an intense 40-minute, full-body workout.
Our 40-minute Power CYCLE class elevates the traditional climb into a fast-paced high-intensity journey that transfixes BODYROKers in the moment to experience their perfect ride.
SCULPT & CYCLE ... the best of both worlds. Our 50-minute combo class allows those seeking to ROK a little cardio the perfect mix of lower body-focused CYCLE training and SCULPT's fundamental core-focused resistance training.
Come ROK with us!!
Services
- Group Fitness
- Pilates
- Sculpt
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Mastercard
- Visa
Staff
Lisa Grafos
4 stars Anonymous Verified customer
The classes are upbeat & challenging. Not all the instructors are good. Most come prepared & kick it as hard as attendee ... Read More
5 stars Anonymous Verified customer
Amazing studio, when you find the instructor you love, it's the best! Their regime has changed my body for the better! T ... Read More
5 stars Anonymous Verified customer
Since my first day here, i have never been disappointed with this place. Classes start on time. INstructors are knowledg ... Read More
5 stars Anonymous Verified customer
The classes are great and so are the instructors. Kim Kelly is awesome...she is the reason I came to Bodyrok! I can't ... Read More
5 stars Dan R Customer since 2010
Great studio that keeps up with new progressive ways to improve the experience at the new Core40. The fast 40 min workou ... Read More
5 stars Katie R Customer since 2010
Easy hours great teachers and classes never get boring!
5 stars Barbara I Customer since 2011
Great classes. Effective workout. Nice way to mix it up especially if you like variety in your work-outs.
5 stars Kimberly C Customer since 2010
Love the Pilates! Love the spin! Love the instructors!
5 stars Andrea P Customer since 2012
I am obsessed with BodyRok/Core 40. All of the instructors rock and the classes are amazing!
5 stars Kris R Customer since 2011
Fast, fun, hard workout with excellent results.
Good music, nice people always changing classes.