18 months ago, after having on and off back pain for 15 years, I had reached a point where I just couldn't manage it anymore on my own. Someone recommended I visit CWCH and after that first visit, I was like a new person. I've been going regularly since then and my body has thanked me. Between the adjustments, services, and other exercises/stretches they recommend, I've avoided any back pain all together. Can't recommend them enough!