I've only worked with one provider but her approach was entirely different from my previous chiropractor (who wasn't helping me at all). It's made an amazing difference. She helped me understand the cause of the pain I had been feeling, has given me exercises that are truly helping to resolve my concerns and I feel remarkably better. When I started seeing her I was not able to touch my toes and now I am able to bike, hike, and even start some light, weight lifting. My only regret is that I didn't make the switch sooner.