The Dailey Method
Fitness
Birmingham Place
34665 Woodward Ave.
Birmingham,
MI
48009-0925
(248) 723-8901
Mon: 6:00AM - 8:00PM
Tue: 8:00AM - 7:30PM
Wed: 6:00AM - 7:30PM
Thu: 8:00AM - 7:30PM
Fri: 6:00AM - 1:00PM
Sat: 8:00AM - 12:00PM
Sun: 8:00AM - 5:00PM
About
The Dailey Method(R) Birmingham opened in January 2013. The spa-like studio will be located in Birmingham Place and features a large fitness studio, on-site child care, shower facilities, free parking, and a wide variety of athletic and boutique inspired apparel.
The Dailey Method is a one-hour class combining ballet barre work, core conditioning, stretching, and orthopedic exercises. The classes effectively strengthens, tones, and lengthens the entire body providing quick physical results.
Services
- Ballet Burn
- Barre Workout
- Bodywork
- Cardio
- Dance
- Dance
- Fitness
- Free Weights
- Group Fitness
- Gym
- Pilates
- Postnatal Services
- Prenatal Services
- Strength Training
- Weights
Languages
- English
- French
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Carly Giodosik
Certifications & Memberships
5 stars Connie E Customer since 2013
Love, Love, Love the place. Everyone is sooo helpful and friendly! They entire staff seems to truly care about their clients!
5 stars Lynsey F Customer since 2014
Had a phenomenal experience and a terrific workout on my first class. My daughter enjoyed herself with the childcare, and even though I didn't make it in quite as early as I needed to on my first day, everyone was extremely kind and helpful. Loved the positive environment, our instructors in my class were really incredible. Never felt more comfortable on my first time with a type of class like this.
5 stars Anonymous Verified customer
Amazing class! Beautiful space inside as well.
Totally coming back!
5 stars Anonymous Verified customer
Wonderful atmosphere. Hard core workout. Leaves my mind clear and focused, ready to face the day!
5 stars Carrie S Customer since 2013
Fabulous!!!!!
5 stars Gloria D Customer since 2013
I loves the Daily Method! I believe it is a great workout for the entire body! I have seen my balance improve and the strength I have gained ! I love all the instructors! Their knowledge in conducting classes are powerful! They are all hands on! If you have never taken a class at Daily Method I in courage you go do so!
5 stars Anonymous Verified customer
I love the variety offered by Dailey Method. Whether looking for a relaxing way to tone and strengthen, or looking to sweat and pump up my heart rate a bit, they have it all!
I also LOVE the added amenities of a shower and child care.
4 stars Rachel M Customer since 2013
Jaime was wonderful! Great class.
5 stars Anonymous Verified customer
I am totally enjoying coming to TDM regularly and results I am seeing in my body. Would highly recommend to anyone that they try it for themselves.
5 stars Laura K Customer since 2013
Love Kristen's class - and Jen's class too! They are inspiring and great!