Designed Integrated Resistance Training!! The original 40 minute /700 calorie program. DIRT studios in Boca Raton and Delray Beach, FL offer the most extensive fitness programming available. DIRT combines state of the art technology combined with the most effective training methods.
DIRT offers full service lifestyle enhancing training and nutrition packages. Functional training at its best also offering Yoga, Tabata, Amp'd , Xtend Barre, and Riding Dirty classes.
Building bodies from the ground up!
Sports Skills Training
Certifications & Memberships
100.0%would refer friends and family to us
Customer since 2013
Thanks for the great workouts! Feeling strong every week!