Enlighten Yoga
Yoga
9852 Rea Road Suite D2
Charlotte,
NC
28277
(704) 543-8000
Mon - Sun: 6:00AM - 9:00PM
About
Learn to connect your breath with movement and move toward balance - physically, mentally, emotionally, intellectually and spiritually. On a physical level, we strive to find balance between strength and flexibility. The word "yoga" means ~ union, to yoke, to bring together. At YogaFlex, we emphasize the importance of the breath - learning to find a balance between inhales and exhales and to connect breath with movement. Using our breath and movement, we learn to control our thoughts - to slow down.
Services
- Barre Workout
- Hatha Yoga
- Power Yoga
- Private Trainers
- Private Yoga Therapy
- Restorative Yoga
- Vinyasa Yoga
- Yin Yang Yoga
- Yoga
- Yoga Studies
- Yoga Teacher Training
- Yoga for Back Pain
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Mastercard
- Visa
5 stars Anonymous Featured review
I've committed to trying all the yoga studios in the Charlotte area, and now I'm staying here. I've also tried studios all over North and South Carolina, and there is nothing like YogaFlex. So many others are narrowly defined by their affiliation (Babtiste, Anusara, Bikram), and what you get is all classes are the same - like the instructors just repeat the same class over and over. At YogaFlex the instructors are highly trained in different styles and are obviously encouraged to teach unique, creative classes. Some classes are my absolute favorites, but the awesome thing I know I can come on any day at any time and have a wonderful class. There is something for everyone here - no matter the age, experience level, body type, etc. I love this studio!!!
3 stars Anonymous Verified customer
Took a Sunday afternoon Yin class - the teacher and the class were absolutely wonderful. Only sad part is, we were told ... Read More
5 stars Diane E Customer since 2014
Amazing! If you want to be tone, fit and lean, this is the best place to be. Has also improved anxiety and mental healt ... Read More
5 stars Lauren V Customer since 2013
I absolutely love my Wednesday night yoga practice! Chandler is awesome and so are the other subs I have had the chance ... Read More
5 stars Michael F Customer since 2014
Excellent from the ownership to the staff to the facility. My week isn't right without going to Enlighten Yoga. Best y ... Read More
5 stars Debbie R Customer since 2015
First time in yoga and was very pleased. I started with the Basic Class and loved it. Good class and received lots of i ... Read More
4 stars Anonymous Verified customer
Enlighten Yoga is my first experience with a dedicated yoga facility. I have found the atmosphere to be very pleasant an ... Read More
5 stars Courtney V Customer since 2014
This is my second year attending the retreat with yogi Kino MacGregor. All of the staff from Enlighten were warm and wel ... Read More
5 stars Anonymous Verified customer
Great!
5 stars Terry R Customer since 2015
Enlighten Yoga is my first experience with yoga classes. I have found the atmosphere to be very pleasant and welcoming. ... Read More
5 stars Brittany B Customer since 2015
I loved it. I'm pretty new to Yoga but I truly enjoyed my experience with you all. Marilyn was a wonderful teacher. I ... Read More