Flow Yoga offers excellent instruction and a light and airy space. Teachers are always emphasising being safe with appropriate cuing and modifications if needed. Beginning, returning and advancing students all find their personal best expression of a pose (asana) this way. People here are friendly and there are both male and female students in the morning, evening and weekend classes.
I go to class twice during the week and my husband & I enjoy taking the Saturday morning class together. Genuinely a "cool" place to do yoga - they even offer a Friday Nite "Chill" class!