230 Brooks St
Worcester, MA 01606

Mon - Thu: 5:00AM - 8:00PM

Fri: 5:00AM - 7:00PM

Sat: 7:00AM - 10:00AM

Sun: 8:00AM - 11:00AM

95.1% would refer friends and family to us

5 stars Customer since 2014

I love this fitness community!! its not just about the "gym" the team also cares about the whole person! Every morning after a warm welcome I am asked how are you feeling? And its real. They ask and give you feedback about your nutrition, sleep and other activities. They are right by my side encouraging me to try one more rep, try to go a little heavier, but if you do try and really can't it's all good. The other members are just as supportive, everyone wants you to succeed and do better than you ever imagined. If you become AMA...they will call or email you just to see if you are ok!

5 stars Verified customer

Professional, knowledgeable, courteous staff. Clean facility.

5 stars Verified customer

I was never one for the "gym" however this is not the typical gym. Every time I'm there I am coached and tested to push my limits. There are many things I would have said before "no way can I do that" and not even given myself the chance, but now I find myself standing there doing it. Which is an amazing feeling! There's no sense of judgement from anyone. Only encouragement, and that's from the staff to other members that may be there doing their own workouts as well. The energy there is great. From the music that gets you going, to the "way to go's & the good job's" said...which are always perfectly timed at when you think, "oh my goodness I don't know if I can do more one". I am truly pleased with my decision to give it a try during the trial membership offer only to find myself going for it and become a full on member.

5 stars Customer since 2013

FNTS is a special kind of gym. It is by far the best gym I have ever been too. The staff knows you by name, they motivate you and kick your butt when you need it. I'm definitely addicted to FNTS.

5 stars Customer since 2014

Love the training and the staff! So glad I found you.

5 stars Customer since 2013

The bottom line is Frank Nash's Training System works. I am 63, I now work out at FNTS twice a week, that's less than 2 hours a week. I mostly follow their nutrition recommendations and have lost 27 pounds in 6 months and at 5 foot 4 inches tall that's a fair amount of weight. My rather large beer belly is gone. The strength training has helped in every day life in very practical ways as well as receiving many comments on my muscle tone and definition from family and friends. Did I mention that the staff is very helpful, friendly and knowledgable.

5 stars Customer since 2014

I love this gym.The workouts, the people, the staff are top notch. I would highly recommend this for anyone whether you are beginning to get into shape or you're in great shape but want to try something new.

5 stars Customer since 2013

The individual and personalized attention of the staff makes all the difference. There really is a sense of belonging that makes a huge difference in motivation when compared to other fitness places to which I have belonged fin the past. It is fun to work out at Frank Nash Training Systems!

5 stars Customer since 2014

I started working out here about 3 months ago, I've always been active and in decent shape.... But nothing like I am now, in only a few short months I'm actually proud to show off parts of my body I was self- conscious about and it's all thanks to this place! It's unlike anything else out there, I'm in my late 30's and not new to health and fitness but this is an entirely different, awesome world! The trainers and the clientele are all so welcoming and amazing. I highly recommend anyone even thinking about it, checks it out! You'll be hooked!

5 stars Customer since 2014

I was at Frank Nash Training systems to check out what the facility has to offer. The initial meet and greet was welcoming and informative. The questions I had were answered with an extensive amount of information! The tour showed not only the equipment that is used and where workouts take place but an initial meet and greet with trainers. That made me feel not only like I belonged but it encouraged me to join!