Health First Chiropractic has been serving patients in Western Washington since 1988 with quality chiropractic care. We strive to provide the highest clinical expertise in a caring environment. We strive to get our patients better with the least amount of adjusting. To accomplish this goal, we use what is known as the Blair Technique. The Blair Technique is a precise and gentle adjusting method, designed to stabilize the spine with very little adjusting and helps to create long term correction and stability.
Certified Chiropractic Sports Physician
Children's Health - ADD/ADHD
Children's Health - Asthma
Children's Health - Collic
Condition Treated - Auto Injuries
Condition Treated - Back/Neck Pain
Condition Treated - Depression and Anxiety
Condition Treated - Failed Surgeries
Condition Treated - Fibromyalgia
Condition Treated - Migraines
Condition Treated - Sciatica
Condition Treated - Scoliosis
Condition Treated - Sports Injuries
Irritable Bowl Syndrome
Non-Surgical Spinal Decompression
Blue Cross/Blue Shield
Certifications & Memberships
97.6%would refer friends and family to us
While I am a new patient, my first two visits have been amazing! He made me feel like a person, he listened (Truly listened) and I never felt like he was in a rush to get me out of the office onto his next patient. Looking forward to many more visits with the Doctor!
Through the ups and downs of chronic back pain coming to Health First has given me hope. Hope to keep striving for full health. Hope to trust in a new team of health professionals. Hope to trust my body to heal itself through the gentle guidance of this chiropractic work. I would reccommend Health First to anyone who has struggled with chronic back issues, seen other chiropractors without much success and anyone fatigued with trying to find a good fit.
Dr. Lenarz pays incredible careful attention to every detail of the assessment of current conditions and the appropriate treatment. In addition to his medical skills, he is always smiling, engaging and so pleasant. His work on my upper spine/neck is the foundation of my overall medical care.
Dr L listens to me and answers all of my questions and even teaches me about my body issues and possibilities. He searches for the exact right move for my next step and has been very successful. I could barely walk- severe limp with severe pain with each step - and now the pain is down 70% and I'm walking straight with almost no limp. Thanks Doc!!
Dr. Lenarz has been adjusting me for nearly 3 months now. In the past, I’ve sustained a fractured tailbone, a sprained spine resulting in scoliosis, and cervical spine strain (whiplash). I’ve been dealing with neck and back issues for years now, and I’m finally able to feel less pain!