Just4MiE
Fitness
4-4150 South Service Rd
Burlington,
ON
L7L4X5
(289) 400-4643
Mon - Thu: 7:00PM - 10:00PM
Fri: 5:30PM - 10:00PM
Sat: 10:00AM - 10:00PM
Sun: 12:00PM - 8:00PM
About
Just4MiE Pole Dance Fitness Studio teaches Pole~ah~Tease for the everyday woman. Kundalini yoga, Pole and Sensual Dance combined to bring out the inner beauty of the Everyday woman in a fun, supportive environment. Women who want to get active in a very fun way, enrich their lives and develop both inner and outer strength! It's a fantastic core workout and even if you are already in great shape!
You'll get a meditation, a workout and time with friends...whether or not you knew anyone before class!
Come join us for your Pole Therapy!
Services
- Dance
- Fat Loss
- Fitness
- Group Fitness
- Kundalini Yoga
- Weight Loss
Languages
- English
Payments
- American Express
- Cash
- Debit
- Discover
- Mastercard
- Visa
5 stars Ally L Featured review
I would have never thought that I would ever entertain the thought of this type of fitness
So very wrong!!
The Just4Mie courses have enlightened me to so many things outside my daily responsibilities and activities and also within myself.
I have experienced a great group setting with regular and amazing women in an atmosphere to just let loose and try to be/find me --- no judgment
The yoga, sensual dance and the mastering of pole dancing is taught by experienced/certified leaders, who are everyday women.
I would highly recommend Just4Mie classes for any woman that wants to: expand their fitness level with a different and effect way, find their inner beauty'/strengthen, have a ton fun with ladies just like me.and learn a few moves/skills that will enhance our personal lives 
What I realized from the first 2 courses is that any woman can/should do this You will truly feel better with each class physically, emotionally and spiritually.
Special thanks to my "pole guru" Lynne.
You have shown/taught me that an everyday woman can be: fit, adventurous, sexy and feel good about one's self; inspite of life's challenges and demands
Just4MiE replied:
Thank you Ally, it is a joy to have you in class each week! I am so glad that you feel the way I did after each class... better than when I went in! ! You are a beautiful person inside and out and I hope that others can feel the same. That''s why I wanted to bring Pole~ah~Tease back to Canada with me!
5 stars Carolin G Customer since 2013
Great step by step, easy to learn, I don't walk away feeling like I have been hit by a mac truck. A great combination ... Read More
5 stars Jennifer D Customer since 2013
Would highly recommend! Lots of fun, great instructor, learned some hot moves, and a hardcore workout!