I would have never thought that I would ever entertain the thought of this type of fitness
So very wrong!!
The Just4Mie courses have enlightened me to so many things outside my daily responsibilities and activities and also within myself.
I have experienced a great group setting with regular and amazing women in an atmosphere to just let loose and try to be/find me --- no judgment
The yoga, sensual dance and the mastering of pole dancing is taught by experienced/certified leaders, who are everyday women.
I would highly recommend Just4Mie classes for any woman that wants to: expand their fitness level with a different and effect way, find their inner beauty'/strengthen, have a ton fun with ladies just like me.and learn a few moves/skills that will enhance our personal lives 
What I realized from the first 2 courses is that any woman can/should do this You will truly feel better with each class physically, emotionally and spiritually.
Special thanks to my "pole guru" Lynne.
You have shown/taught me that an everyday woman can be: fit, adventurous, sexy and feel good about one's self; inspite of life's challenges and demands