Bikram Yoga Santa Clara
Fitness
1500 Norman Ave #201
Santa Clara,
CA
95054
(408) 562-0055
Mon - Thu: 6:00AM - 10:00PM
Fri: 6:00AM - 8:30PM
Sat - Sun: 7:30AM - 6:30PM
About
Bikram's Beginning Yoga Class is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order.
Bikram scientifically designed this 90 minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and limit the effects of aging. In addition, the series of postures combine skills of concentration, patience, determination and self control, which lead to increased mental clarity and reduced stress.
Services
- Bikram Yoga
- Group Fitness
- Personal Training
- Private Yoga Therapy
- Yoga
- Yoga for Back Pain
Languages
- English
- Hindi
Payments
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Abhi Sagar
1 stars Anonymous Verified customer
Decent studio. Follows the rules.
5 stars Dharma D Customer since 2012
I love going to Bikram Yoga, it helps me feel rejuvenated, focused and very light throughout the day. The teachers are v ... Read More
4 stars Miki M Customer since 2013
Simply wonderful encounter; visiting here for just a while and having my favorite hot yoga studio just around the corner ... Read More
5 stars Carla C Customer since 2013
Santa Clara Bikram holds up the Bikram standard. The instructors are all very good and ensure that the class progresses ... Read More
5 stars Nikhat H Customer since 2013
One of the best workout you can get !!!!
5 stars Sabaritha R Customer since 2013
Instructors are all excellent!
5 stars Anonymous Verified customer
Best thing to happen to me.... 90 mins of peace and break from the world for myself... Bonus is helps me keep fit and de ... Read More
5 stars Samantha L Customer since 2013
Hard but in the best way!!
5 stars Leonisa R Customer since 2011
Santa Clara Bikram Yoga is my place of sanity. As a mother of 2 and a full time nurse my mind is so noisy, here I am abl ... Read More
5 stars Anonymous Verified customer
Not able to compare as this is my first Bikram Yoga experience.
I feel to be in professionals hands.
Looking forward fo ... Read More