Ploome
Fitness
1040 N American St Suite 1001
Philadelphia,
PA
19123
(215) 238-0200
Mon - Fri: 6:00AM - 10:00PM
Sat - Sun: 7:00AM - 3:00PM
About
Ploome is a Pilates studio and movement arts boutique celebrating body diversity and promoting social responsibility. Our "Work Out. Chill Out. Help Out." model combines innovative fitness, educational outreach, and community giving to promote creative self-expression, raise awareness, and inspire social change. All ages, genders, and fitness levels are invited to share in the fun and innovation of movement that matters.
Services
- Acro Yoga
- Aerial Core
- Aerial Yoga
- Align & Flow Yoga
- AntiGravity Yoga
- Athletic Therapy
- Ballet Burn
- Barre Workout
- Belly Dancing
- Bikram Yoga
- Bodywork
- Boot Camp
- Boot Camp
- Boutique
- Butts N Guts
- Cardio
- Cardiolates
- Cross Training
- Dance
- Dance
- Deep Stretch Yoga
- Dieting
- Elliptical
- Fat Loss
- Fitness
- Free Weights
- Free-Style
- Group Fitness
- Gym
- Hatha Yoga
- Health & Diet Assessment
- Hip Hop
- Hot Yoga
- Indoor Rowing
- Initial Consultation
- Iyengar Yoga
- Kettlebell Training
- Kundalini Yoga
- Kundalini Yoga
- Life Coaching
- Marine Corps Martial Arts
- Meal Planning
- Nia Yoga
- Nutrition
- Performance Training
- Performing Arts
- Personal Training
- Physical Therapy
- Pilates
- Postnatal Services
- Power Plate
- Power Yoga
- Pre-natal Yoga
- Prenatal Services
- Private Pilates
- Private Trainers
- Private Yoga Therapy
- Rehabilitation
- Restorative Yoga
- Sculpt
- Smart Stretch
- Strength Training
- TRX
- Treadmill
- Vinyasa Yoga
- Weight Loss
- Yin Yang Yoga
- Yoga
- Yoga Studies
- Yoga Teacher Training
- Yoga for Back Pain
- YogaWall
- Yogalates
Languages
- English
- Russian
Payments
- Cash
- Check
- Mastercard
- Visa
Staff
Christina Stoltz
Certifications & Memberships
5 stars Eden K Customer since 2012
Ploome is the best workout for the mind, body and soul. Lots of variety with classes, keeping your muscles working.
5 stars Taylor I Customer since 2013
Ploome has totally changed my view on working out. I used to HATE going to the gym and running on a boring treadmill, it made it so hard for me to view working out as a fun task rather than a chore. Now, I literally get excited to go class and see what challenges lie ahead. No class is the same and you are sure to get your butt kicked! The schedule changes often so you can try new classes and keep your workouts exciting. Christina and the staff are so amazing and knowledgeable. You go to work out but you get so much more — fun tunes, friends, and laughter!
5 stars Celeste W Customer since 2013
I had been looking for the right exercise program. I got bored with CrossFit and all the heavy lifting craziness - seriously, I didn't want to be GI-Jane! I always dabbled with Mat Pilates at other gyms and really enjoyed it. I decided to check out Ploome's classes on the apparatuses...a little intimidating. Luckily, Ploome offers new client deals which I fully took advantage of and took private classes on the apparatus to get acquainted. I highly recommend taking private classes if you have never worked with the apparatuses so when you do take group classes, you have an understanding of pilates terms and proper form.
So, the hell with heavy weights and craziness, the fluid and controlled movements on the apparatus really gave me a workout that felt right. After committing to taking a class every day (almost) for a month, I feel stronger, longer, leaner and very satisfied. The classes are diverse enough that I look forward to my dose of pilates each day. And the instructors are great. Each have their own personality they bring to class and its never a dull moment. Fellow Ploomers also make it enjoyable.
As with all boutique studios, it can feel pricey BUT its worth it! I'm learning new strengths about my body and myself. Plus, shouldn't we all focus more of our money on health and less on iphones, Louis Vuittons and BMWs??