115 W 128th St
New York, NY 10027

Mon: 6:30AM - 8:00PM

Tue: 3:30PM - 8:00PM

Wed: 6:30AM - 8:00PM

Thu: 10:00AM - 8:00PM

Fri: 6:30AM - 8:00PM

Sat: 9:00AM - 2:00PM

Sun: 9:00AM - 12:30PM

100.0% would refer friends and family to us

5 stars Customer since 2014

Pouncing Tigers is the absolute best! It's a place where you can learn serious skills but still has a friendly neighborhood feel. I used a Groupon for my first adult class and loved it so much I never stopped going - that was almost 2 years ago. Since then, I've brought in two friends and they've become hooked as well.

Kickboxing with Daniel is a killer workout -- it's a great cardio workout and builds serious muscle. You feel pretty bad-ass throwing punches and kicks, and he makes the class fun! In addition to KB, I started taking Hapkido with Ken. These classes are more traditional and work you mentally as well as physically. I felt so proud when I tested for my yellow belt. Ken is a great teacher.

Whichever classes you choose, you will love Pouncing Tigers. The staff, the people, the workout are all amazing!

5 stars Customer since 2015

My experience with Mr. Gibson and his team at the Harlem Holistic Center has been fantastic. I started in March 2015 taking 2 kickboxing classes a week as a remedy for the graduate student blues. The instructors cater to student needs and push them to excel. More than a cardio workout, the classes impart a firm understanding of how the body needs to move during combat. Also, the studio has 100% embraced the truth the women kick just as much butt as men - a rarity in the NYC martial arts scene. You won't find any macho attitudes in this joint. Recently I began training Hapkido (a Korean martial art) under Mr. Gibson and it is the best part of my week. I sincerely recommend giving this place a try if you haven't already.

5 stars Customer since 2015

Seriously the best experience my 7 year old ever had.

5 stars Customer since 2015


5 stars Verified customer

Fun, great space and good instruction.

4 stars Verified customer

So far my experience in the kick boxing class have been good . I really enjoy classes I do look forward to classes every week.

4 stars Customer since 2015

It was great to see a place where Jaylen and I felt welcomed and his energetic personality wasn't an issue. We look forward to having him start the summer program.

5 stars Customer since 2015

My 5 year old son is having a great time while learning discipline and letting some steam out, with very kind and professional teachers. I highly recommend the place.

5 stars Customer since 2015

My son loves to go to Pouncing Tigers and he loves the classes with all the teachers! Great ambiance and cool games!

Keep up with the great work!

5 stars Verified customer

My son looks forward to Pouncing Tigers each week!