Transform your body. Calm your mind. Change your life.
We currently offer a full schedule of "Bikram Yoga" classes- The Original Hot Yoga. Classes are for all levels. Classes are 90 minutes long and are conducted in a room heated to about 105 to 110 degrees Fahrenheit to warm up the whole body,to work the body deep into muscles, tendons and ligaments and change/regenerate the body from the inside out. The class is designed for all levels-first-time students and experienced practitioners alike!
Certifications & Memberships
95.7%would refer friends and family to us
I've been to over 10 different Bikram studios all across the United States and two abroad. This is the best studio I have been to yet. It is very clean. They diffuse Doterra essential oils before and after class. The yoga teachers are some of the best in the field internationally. I am grateful to have stumped across this gem of a studio. They even offer week long retreats to Bali and sound meditation circles once a month at the studio.
I've tried bikram yoga for a first time in my life and I can tell it was really good decision. Teacher is nice and considerate person, still telling me how to do an each exercise right. Can't wait for another class!
This is a great studio. All the teachers are very capable and friendly. As you practice more and more, your body will change and the classes become less demanding. At first, you will feel like you have walked into hell because of the heat and humidity in the room. But in time, your body will change and adapt to the conditions in the room. Just make sure you hydrate yourself well before you come into the studio and enjoy!
Great clean studio. Very helpful teachers and studio owner who will ensure they encourage & motivate the students and accommodate their needs. I've been to other studios in the area and feel this one is the best. Hardwood floors - mop/clean regularly - spacious changing rooms - great owner & staff.
This was my first time at the studio and I really enjoyed the class. There was a good atmosphere and the instructor was very knowledgeable. I will definitely be coming back for more classes in the future.
Doctor Delaney and her staff are fantastic! I moved to the area 3-4 years ago, and saw a few other dentists before Doctor Delaney. I feel very blessed to have finally found such a great dentist. The cleaning and treatment was very thorough (my good buddy is a dentist (out of state) and described how treatments/cleanings should be and this practice does all he said should be done...the other dentists did not). All options were presented, taking into consideration the patient and total costs, and weighing them against the benefits. They also have very clear recommendations, which I found helpful. The quality is awesome and I am very happy with this practice.