RowZone Newtown Square
Fitness
3608-3610 Chapel Avenue
Newtown Square,
PA
19073
(610) 353-1115
Mon - Sun: 7:00AM - 8:30PM
About
The RowZone Method is a combination of cardio, weights, and flexibility designed to maximize weight loss and minimize health risks. In addition to interval training on the rowing machine, you will perform up to 125 RowZone approved exercises that are designed to workout every muscle in your body.
In order to be successful in your quest for an always improving fitness level you must set up short term and long term goals. This will help you stay focused and see immediate results, while always keeping your eye on the prize of a fitness level that has never before been attained. The RowZone Method will directly communicate how to get in the best shape of your life to all of its members through a balanced program of workouts.
The RowZone method stresses that the journey should be just as rewarding as the prize, therefore our RZ Crew Effect will keep you laughing all the way to a flat stomach. Each instructor is personable, caring, and knowledgeable. And each member is supportive while providing a friendly competitive edge that will drive you to your goal. Listen, the only thing better then losing weight and getting in shape is watching the people around you do the same. This provides a community-like aspect that will make you want to come in and workout. Workout with your co-workers. Workout with your friends. Workout with your family. The RowZone wants you to be happy, stay fit, and feel great.
Services
- Acro Yoga
- Indoor Rowing
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Michelle Matteo
5 stars Al C Customer since 2013
Discovered through AmazonLocal and I love it here. Instructors are great and provide a nice variety. Michele has been aw ... Read More
5 stars Anonymous Verified customer
Love RowZone! A great workout for the whole body and professional, experienced trainers and nice people!
5 stars Kathy O Customer since 2013
Great work out. Clean friendly space. Excellent instructor.
5 stars Desiree T Customer since 2013
Row Zone Newtown Square is a fantastic facility. Clean, great, great instructors. This is a wonderful workout, each in ... Read More
4 stars Jennifer S Customer since 2011
A visit to Rowzone makes me strong! My experience is always feeling on the bright side for taking a class!!
5 stars David A Customer since 2011
Rowzone provides me with an efficient 45 minute workout. I can go as hard or as light as I need depending how I am feel ... Read More
5 stars Susan T Customer since 2012
Awesome total body workout in a quick 45 minutes! Plenty of trainers to pick from and they change their classes up so i ... Read More
5 stars Kelsey M Customer since 2013
My first class at this location was with Steve and it was really fantastic. Had a great sweat the entire time and Steve ... Read More
5 stars Tamela C Customer since 2013
The best total body workout!
5 stars Cynthia M Customer since 2012
I've been with RowZone for over a year and haven't regretted it or looked at another gym since. The location is great, ... Read More