While thumbing through the latest copy of Santa Cruz Waves I saw an article written by Jaimi Ellison, founder of Santa Cruz CORE Fitness + Rehab. The article was," 7 Reasons To Try An Acupuncture Purification Program". After reading the article I thought this would be a great way to jump start a weight loss program in time for "another birthday" coming up and also get some pain relief from work related injuries.
I met first with Jaimi for the initial consultation as to what I’m wanting out of this program. I then met with Lynn Drittenbas, Acupuncture Specialist and we talked about the 21-day Detox & Purification Program. I started the program right away. I found the program directions easy to follow and each week is spelled out as to what to eat for that week. It’s really a “no brainer”.
I’m amazed at acupuncture and what it can do for pain relief. Lynn is very skilled at what she does. Having a great massage after the acupuncture by Lynn is awesome, too. That helps immensely.
After three weeks I feel different overall. I’ve lost 17 pounds of weight, have had quite a bit of pain relief, the quality of my sleep has increased ( I haven’t had solid sleep in years ).
I don't have to take sleeping supplements to help me to get to sleep.
My energy levels have increased as well.
Anybody wanting to get a structured program for cleaner eating I would suggest this detox program.
All the staff at SC CORE Fitness + Rehab have been very friendly and helpful.