Shelia Donovan Pilates Studio
Fitness
847 Washington St
Canton,
MA
02021
(781) 821-4448
Mon - Fri: 6:00AM - 9:00PM
Sat: 7:30AM - 1:00PM
Sun: 9:00AM - 1:00PM
About
Shelia Donovan Pilates Studio is a mind body fitness and movement education center that offers the widest variety of intelligent exercise disciplines for developing conditioning practices to maintain a strong "core" and promote life-long wellness habits.
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It's simple - no egos, no attitudes ~ plenty of attention, focus, and support
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Our goal, in essence, is to offer the finest, cutting edge physical conditioning programs with a safe, straightforward approach to learning "core" disciplines and safe cardio training all implemented with a mind body perspective. Our clients experience both physical and personal growth, awareness of postural alignment, and overall improved health.
Shelia, Donovan, Sheila, Pilates, Health, Fitness, Dance, Pilates Method, System, Pilot, Pilotes, Studio, Gym, fit, resistance training, athletes, Workout, athletics, gymnasium, exercise, weights, jogging, cycling, gymnastics, barbells, weightlifting, taebo, jazzercise, yoga, meditation, heat, canton, norwood, Dedham, boston, westwood, ma, mass, massachusetts As our name indicates, we are a full service pilates studio but we offer so much more! Some of our disciplines include Stott(TM) Pilates, Gyrotonic(R), Gyrokinesis(R), Yoga, Yamuna Body Rolling(R), TRX, and Thai Yoga massage - taught in private, semi-private and group classes.
We are also one of the first of only two locations in New England to offer ActivCore FEX(R). We are passionate about providing our students with an intelligent approach to exercise, whether you are looking to begin an exercise program, develop a personal practice, enhance athletic and sports specific performance, rehabilitate an injury or improve overall fitness and health.
Services
- Acro Yoga
- Barre Workout
- Boot Camp
- Boot Camp
- Cardio
- Chair Yoga
- Cross Training
- Fitness
- Group Fitness
- Gyrokinesis
- Gyrotonic
- Indoor Rowing
- Kettlebell Training
- Massage
- Personal Training
- Pilates
- Private Trainers
- Private Yoga Therapy
- Rehabilitation
- Restorative Yoga
- Sport Specific Training
- Strength Training
- TRX
- Tai Chi
- Vinyasa Yoga
- Weight Loss
- Yin Yang Yoga
- Yoga
- Zumba
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Shelia Donovan
Certifications & Memberships
5 stars Jen P Customer since 2013
I just started taking classes a month ago, and have been really impressed! The instructors I've met have been friendly ... Read More
5 stars Keithroy S Customer since 2013
Very satisfying.
4 stars Deborah W Customer since 2007
Everyone at the Pilates Studio cares about you. I enjoy my classes with Ally, she constantly pushes you to improve! Than ... Read More
5 stars Keri G Customer since 2013
Being my first time, I had no idea what to expect but I was certainly impressed. I felt welcome and encouraged. The stud ... Read More
4 stars Anonymous Verified customer
The class that I attended for my feet was actually very different from what I expected. I feel as if I learned a great ... Read More
5 stars Laurie S Customer since 2013
Excellent, knowledgable and caring staff.
5 stars Cindy K Customer since 2011
Amazing studio.. with caring and wonderful staff
5 stars Anonymous Verified customer
First class excellent results
4 stars Anonymous Verified customer
Monday's 5 pm Pilates class was great-- instructor was very good at helping students visualize what the movement entaile ... Read More
5 stars Donna K Customer since 2007
I love going to my classes. I cannot say enough about the Pilates Studio. "Best Studio in Town"!