About

After retiring from a 10 year career in the CFL as a professional football player, Andre Talbot and his partner and fellow yoga teacher, Catalina Moraga opened a small yoga studio to share the practice with others in small group and one-on-one settings. The response was so positive that a year later, Spirit Loft has expanded it's space, programming and team.

Spirit Loft is a dynamic and inclusive space in Toronto's Leslieville neighbourhood committed to offering programming and events to foster the cultivation of a peaceful, compassionate and healthy community. We believe that sharing yogic principles and practices can assist all people in achieving balance, strength and resilience.

We offer group classes in yoga, meditation, kettlebell and functional strength training, private yoga and private training, pre-registered programs, special events and workshops related to health and wellness.

We are located in a beautiful and spacious true loft space in the heart of Toronto's east end neighbourhood of Leslieville.

Services

  • Ashtanga Yoga
  • Cardio
  • Group Fitness
  • Hatha Yoga
  • Initial Consultation
  • Iyengar Yoga
  • Kettlebell Training
  • Kid's Yoga
  • Performance Training
  • Personal Training
  • Pre-natal Yoga
  • Private Trainers
  • Restorative Yoga
  • Slow Flow Yoga
  • Sport Specific Training
  • Strength Training
  • TRX
  • Vinyasa Yoga
  • Yin Yang Yoga
  • Yoga

Languages

  • English

Payments

  • Cash
  • Debit
  • Mastercard
  • Visa

Staff

Catalina Moraga

Certifications & Memberships

National Strength and Conditioning Association