1621 South Eucalyptus Ave.
Suite 103
Broken Arrow,
OK
74012
(918) 615-3722
Mon - Wed: 8:30AM - 5:30PM
Thu: 10:30AM - 5:30PM
Fri: 8:30AM - 12:00PM
Sat: 8:30AM - 11:30AM
Sun: Closed
About
Our mission at Strength of Mind and Body Pilates and Personalized Fitness Studio is to give you a place of quiet retreat. We provide a friendly atmosphere where you can let go of the stresses of your daily life and focus on taking care of yourself. Our knowledgeable and caring instructors strive to give you tools to assist in your journey to restore energy, power, balance and grace. Ultimately, enhancing your life in work or play.
Services
- Align & Flow Yoga
- Fitness
- Group Fitness
- Initial Consultation
- Life Coaching
- Nutrition
- Physical Therapy
- PiYo
- Pilates
- Private Trainers
- Private Yoga Therapy
- Rehabilitation
- Restorative Yoga
- Weight Loss
- Yoga
- Yoga for Back Pain
- Yogalates
Languages
- English
Payments
- Cash
- Check
- Debit
- Mastercard
- Visa
Staff
Teresa Mcllroy
Certifications & Memberships
5 stars Cathleen D Featured review
I've enjoyed my sessions and feel I am getting
knowledgeable professional attention. I feel
my session is designed for my personal needs.
I sat for nine years hoping someone would call
me and ask if I wanted to start pilates....and
Strength of Mind & Body Pilates & Personallized
Fitness did just that.
Strength Of Mind & Body Pilates & Personalized Fitness replied:
Thank you so much for your review, Cathleen. I'm happy that our paths have finally crossed!
4 stars Robin D Customer since 2014
I am a new user to the pilates reformer equipment, so it was very helpful to receive individualized training as I am sta ... Read More
5 stars Miriam B Customer since 2011
S of M&B is an awesome place for all your fitness/wellness needs. If you are looking for a haven from daily stress, chal ... Read More
5 stars Susan A Customer since 2014
I love Pilates . The place is clean and the instructor was phenomenal. Each day I can't wait to go back!!!!!
5 stars Joan H Customer since 2013
The instructors get to know you individually and are aware of your specific needs. Although you are in a class with oth ... Read More
5 stars Sheila T Customer since 2012
Very good work out! I really like the stretching! Stretching is good at any age.
5 stars Jananne H Customer since 2007
Very personal ! Teresa is an amazing personal trainer!
4 stars Anonymous Verified customer
Absolutely love the classes I've had so far. Theresa takes the time to really make sure you are in correct posture. It m ... Read More
5 stars Edna H Customer since 2014
The instructors are great. I have never done Pilates before and was anxious to try something new after elbow & shoulde ... Read More
5 stars Marti B Customer since 2013
My daughter & I LOVE exercising at Strength of Mind & Body! Teresa is an outstanding teacher & coach, guiding us & expl ... Read More
5 stars Lynn W Customer since 2013
Teresa is a fantastic personal trainer. Her studio is professional and well equipped.
Strength Of Mind & Body Pilates & Personalized Fitness replied:
Thank you for your review, Lynn!