1621 South Eucalyptus Ave.
Suite 103
Broken Arrow, OK 74012

Mon - Wed: 8:30AM - 5:30PM

Thu: 10:30AM - 5:30PM

Fri: 8:30AM - 12:00PM

Sat: 8:30AM - 11:30AM

Sun: Closed

100.0% would refer friends and family to us

4 stars Customer since 2014

I am a new user to the pilates reformer equipment, so it was very helpful to receive individualized training as I am starting out. The instructions are very thorogh and easy to follow

5 stars Customer since 2011

S of M&B is an awesome place for all your fitness/wellness needs. If you are looking for a haven from daily stress, challenging fitness workouts, knowledgeable instructors, individualized attention, and coaching to carve out a new vision for your personal wellness journey, this is the place for you. I highly recommend this studio.

5 stars Customer since 2014

I love Pilates . The place is clean and the instructor was phenomenal. Each day I can't wait to go back!!!!!

5 stars Customer since 2013

The instructors get to know you individually and are aware of your specific needs. Although you are in a class with others, you do get some personal coaching. You develop friendships which reinforce your commitment to show up for class. You leave feeling good about what you've done for yourself.

Joan Henning

5 stars Customer since 2012

Very good work out! I really like the stretching! Stretching is good at any age.

5 stars Customer since 2007

Very personal ! Teresa is an amazing personal trainer!

4 stars Verified customer

Absolutely love the classes I've had so far. Theresa takes the time to really make sure you are in correct posture. It makes a huge difference when you are doing it correctly. The ONLY reason for 4 stars is the availability of class times. I wish there were more offered in the evening.

5 stars Customer since 2014

The instructors are great. I have never done Pilates before and was anxious to try something new after elbow & shoulder surgery but I have never had an issue. The studio is full of natural light & has all brand new equipment. It is a very comfortable place to something really nice for yourself.

5 stars Customer since 2013

My daughter & I LOVE exercising at Strength of Mind & Body! Teresa is an outstanding teacher & coach, guiding us & explaining every exercise we do! We feel so much better staying active and Strength of Mind & Body is the perfect place to do it! The studio is beautiful & clean, and the atmosphere upbeat & cheerful!

5 stars Customer since 2013

Teresa is a fantastic personal trainer. Her studio is professional and well equipped.

Strength Of Mind & Body Pilates & Personalized Fitness replied:

Thank you for your review, Lynn!