The HOTTEST way to workout. Our HOT classes include Bikram Yoga, Yoga Flow, Power Yoga, Core Fusion, Iron Yoga, Barre Fitness, Yoga Strength, Gentle Yoga, Prenatal & Yoga for Kids!
The Hot Yoga Spot is a hot yoga and fitness studio with two amazing locations. Our studio in Albany is located at Stuyvesant Plaza and opened in December 2010. Our newest studio is opening in March 2013 and is located at The Shops at Village Plaza in Clifton Park. Both of our studios offer a wide array of classes, affordable packages and amazing specials, complimentary towel service and so much more!
Our classes, talented instructors, warm atmosphere and unbeatable prices make us the perfect choice for your yoga practice and the Capital District's HOTTEST workout!
Private Yoga Therapy
Yoga Teacher Training
Yoga for Back Pain
97.4%would refer friends and family to us
Joining the hot yoga spot was by far the best thing I have done for myself. My overall physical and mental health has been improved and I truly feel like a better person. Jess and her teachers are the best!
I like the instructors and the class offerings. The studio is nice. The last class I attended the room was a little stuffy and smelled a little stale but they typically do a good job of maintaining and cleaning.
I love Hot Yoga! The Hot Yoga Flow with Andrea H. was perfect for me - slow, deliberate and explanatory so I knew what the moves were and what I was supposed to be doing. Will definitely be attending soon and bringing my husband.
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