1475 Western Ave
Albany, NY 12203

Mon - Tue: 6:00AM - 9:30PM

Wed: 6:30AM - 8:30PM

Thu: 6:00AM - 8:00PM

Fri: 9:00AM - 8:30PM

Sat: 8:00AM - 2:30PM

Sun: 8:00AM - 8:00PM

97.4% would refer friends and family to us

5 stars Verified customer

I love the motivation and encouragement when I practice with the Hot Yoga Spot!

5 stars Customer since 2015

Love it. Can I move in?!?!?!?!?

5 stars Customer since 2017

A HOT YOGA SPOT on Rt 4 in "Troy" next to Juniors and Stewarts would be a great spot - Brand new spaces are available and its right next to Hudson Valley Community College.

4 stars Customer since 2013

I like the instructors and the class offerings. The studio is nice. The last class I attended the room was a little stuffy and smelled a little stale but they typically do a good job of maintaining and cleaning.

5 stars Customer since 2015

The Hot Yoga Spot is the best yoga studio in the Capital Region :)

5 stars Customer since 2012

As always, love this place and love Barre Bootcamp! Always feel like I get an amazing workout whenever I attend.

5 stars Customer since 2015

Great workout! Instructors are exceptional! Love it!!

5 stars Customer since 2014

I love Hot Yoga! The Hot Yoga Flow with Andrea H. was perfect for me - slow, deliberate and explanatory so I knew what the moves were and what I was supposed to be doing. Will definitely be attending soon and bringing my husband.

4 stars Verified customer

The place was clean and spacious. The instruction was fast and effective for our goal of core strength

5 stars Verified customer

I love everything about the HYS and am so glad to have such a great community to practice yoga with.

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