10 Herman St
Glen Ridge, NJ 07028

Mon: 9:00AM - 9:00PM

Tue - Fri: 9:00AM - 8:30PM

Sat: 9:00AM - 12:00PM

Sun: 8:30AM - 12:00PM

100.0% would refer friends and family to us

5 stars Customer since 2015

It was the best yoga class I have ever taken. I went on Tues morning. The instruction was very clear. I will definitely go back.

5 stars Verified customer

I have only taken two yoga classes at Karuna Shala Yoga, but plan to make it a permanent part of my life. I was intimidated by the thought of taking a yoga class, but find that I had no need to worry. Take it slow, at your own pace, go as far as you can go, accept your limitations -- not only advice to be applied during a yoga class, but excellent advice for life.

5 stars Customer since 2011

Yoga Nidra continues to be one of my favorite classes and I look forward to it and the deep relaxation and healing that results from taking the time out for the class. Judith is really wonderful. I enjoy being her student, she has a wealth of knowledge and an openness about her that I really appreciate and I love being able to ask questions and discuss my experiences after the Yoga Nidra. Taking time out of ourselves in this busy world is very difficult, but making time for the Yoga Nidra will be worth it. Anyone who hasn't tried it should.

5 stars Customer since 2012

I love Karuna Shala, a little gem inside our small town. The yoga teachers are fabulous offering different styles every day. A true experience of Yoga but also massages and ayurveda...right here next door. I feel blessed every time I push the door of the Shala.

5 stars Customer since 2014

Really enjoy all the aspects of the group, love the meditations, music, and educational information.

A very healing and enlightening experience. Thank you and blessings


5 stars Customer since 2014

Its a lovely, peaceful space and community. I have only been there for Kirtan but I hear the yoga teachers are wonderful and Ivy's treatments sound great. I will try them both soon.

5 stars Customer since 2011

I was off on Monday and on a fly decided to take a Kundalini Yoga that morning taught by Cate Bailey. Beautiful! Cate is very knowledgeable and responsive with the class. I will take her class whenever I can attend. I have already recommended to my Kundalini classmates who are looking for good Kundalini classes. Now if she can have evening classes as well.

5 stars Customer since 2012

We are so fortunate to have a yoga studio in town. Teachers are amazing and the space is peaceful. Thank you for providing such a level of expertise in Yoga and Ayurveda. Every week I look forward to my classes. They provide me a peace of mind and a place for meditation also.

I truly feel blessed that I can walk to this place of wisdom and tranquility and practice the yoga that I love the true yoga where competition is not the center of the practice.

5 stars Customer since 2014

I always have the best experience here whether it's for Ayurveda consultation/treatment or for yoga.

5 stars Customer since 2014

Being that I am at a spiritual crossroads and have recently accepted the guidance of a Guru, the Karuna Shala is just the kind of "studio" I have been looking for. There is a respect and adherence to the ancient teachings if Yoga. The Shala is not your typical studio or gym and that is what makes it special. I just wish I would have heard about it sooner.