4963 Elm StSte 100
Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

97.5% would refer friends and family to us

5 stars Customer since 2018

Dr. Alloway was very thorough, effective, and kind.

5 stars Verified customer

Relaxed ambiance and a nice spacious studio. I enjoyed the easy registration, the broad variety of yoga-classes and other workshops. Very professional teachers giving also personal attention to the student when necessary.

5 stars Customer since 2018

Excellent yoga and Tai Chi programs.

5 stars Verified customer

TMC cares for me as a whole. Attending classes and seminars there heals my body as well as my soul.

5 stars Customer since 2016

Aurora is an excellent facilitator. I feel more open and relaxed after each of her classes.

5 stars Customer since 2018

good experience, great view. good instructor. this really relaxed my body and mind.

5 stars Verified customer

Everyone was so nice and welcoming when I came to the Intro to Meditation class. I really enjoyed my first class at The Mindfulness Center.

5 stars Customer since 2018

Great instructors. Very Experienced

5 stars Customer since 2010

The class was jyst what I needed - coming back to yoga after three months off for Knee surgery. I like that there are plenty of props available for yogis to use to enhanse the experience. Check in was super easy. Using Mindbody makes things very fast and smooth.

5 stars Customer since 2015

Such a healing environment. After serious health problems, I was able to find classes at TMC that progressed in difficulty to help get me back to moving and walking with ease again.

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Dr. John J. Higgins

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Ina has a great chair-side manner -- welcoming and forthcoming with relevant comments about my teeth and their care, but never asking questions when there are instruments in my mouth. When I had a question about dental x-rays, she explained that the office uses digital equipment that delivers only 1/8 of the radiation of most x-rays. Good to know.
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