4963 Elm StSte 100
Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

97.2% would refer friends and family to us

5 stars Customer since 2018

I found what I was looking for.

5 stars Customer since 2017

Loved Jessie's Gentle Yoga class - which she taught more of them.

5 stars Verified customer

Wonderful, peaceful ambiance with nice selection of classes. Will definitely go back.

5 stars Verified customer

I am new to yoga but the staff at the Center have made it a comfortable experience to get acclimated without feeling self-conscious about being a novice.

1 stars Verified customer

Great staff, adequate equipment and facility

4 stars Verified customer

Tania Lanning's partner mindfulness session was great. A really good mix of yoga, mindfulness and massage. It made all the information usable in our daily lives. She was a great instructor, leading by example and making everything attainable.

5 stars Customer since 2018

Excellent yoga class! Knowledgeable instructor and my wife and I felt very welcomed.

5 stars Customer since 2018

I had a wonderful, thoughtful and helpful experience in booking the mindfulness retreat to Costa Rica. Jessie was AMAZING. Very attentive and kind in handling alllllll of my many questions. A very pleasant experience.

I am a new student of the online meditation teacher training. So far, I would recommend the program and frankly, any interaction with staff at the center has been positive. Thanks again for all of you. Help and kindness.

5 stars Customer since 2018

I have been looking for a guided meditation place for awhile. The Mindfulness Center had a very relaxed and easy feel to it and the Intro to Meditation class was excellent! I will be going back to try other classes and to, hopefully, become a better practitioner of meditation.

5 stars Customer since 2017

After having tried a handful of other places that offer yoga classes and thinking that either there was something really wrong with me or that yoga was just not my thing, I decided to try the Mindfulness Center and discovered that neither was the case, that it is just the way things are done and the manner in which instructors and experts treat the clients. At TMC, I was given expert advice on how to do things so that I could follow the classes, from day one. The team at TMC worked hard to understand me and my body and helped every step of the way so that I could feel not just welcome, but that I belong there and that it is the right place not just to exercise but also to heal. I had never considered the latter, and at TMC I discovered how important it is.