Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

97.7% would refer friends and family to us

5 stars Customer since 2017

wonderful classes & teachers; so helpful as we all strive to be more present and mindful in our daily lives.

5 stars Customer since 2021

The Mindfulness Center has been a truly amazing place, even just virtually, for me. It has opened my eyes to a way of living that is harmonious with myself, my community, and the world at large. I would encourage anyone seeking knowledge on healing, yoga, meditation, mindfulness, etc. to explore the many different offerings this center has. I'm learning how to be more self-reliant, while continuing to support and be supported by my community effectively. The instructors are all very knowledgeable and kind.

5 stars Customer since 2011

My life has improved so much since my husband and I practiced mindfulness meditation. My diabetes is cured, I am more joyful and grateful. I don’t know how I would have handled the pandemic without mindfulness. I haven’t fretted about when it will end because that is unknowable. I choose to read and enjoy the little things in life, like my 3 great grandchildren. I feel so blessed!

5 stars Customer since 2011

The classes at TMC have been my lifeline throughout the pandemic. They give a framework to my days indoors and provide much needed opportunity for exercise. The teachers are phenomenal and truly concerned about their students’ physical and mental well-being. Please continue this very important service. A lot of us really count on it!

4 stars Customer since 2010

It would be excellent if we could go back to the studio.

5 stars Customer since 2013

Hello TMC I am sending you the best of wishes for a bountiful and healthy New Year.

Listening, learning and practising was the most exhilarating experience with you.

My wellness is with me intact through all these Covid ridden months.

For this I have to thank all the healers and teachers who never failed to remind us that intention, focus and a positive belief in oneself were the tools for good health , for vitality and that feeling of inner serenity.

I miss all of you and as soon as it becomes possible to visit again TMC will be top of the list!

It is an institution where the sun always shines and the spark is bright and like an ever burning candle.

Stay sSafe! Sending you love and light and myriad blessings.

5 stars Customer since 2021

The staff of The Mindfulness Center are amazing, considerate, and professional. They certainly practice what they teach. I take 3 classes a week, focusing on Mindfulness and Mediation. I learn a new skill with each class and these techniques help me with self-care and quality of life. My participation in these classes has become so foundational to me, I have even joined them from airports and Kenya! Spreading the word far and wide, the Mindfulness Center experience is a lifeline leading toward balance and peace. BRAVO!

5 stars Verified customer

Ani has been a terrific instructor--she paces the classes so that she can provide cues for the best posture for the positions. I've learned a lot and get a great workout each time.

4 stars Verified customer

Pleased to study taijichuan with Mike over 'the zoom'. Only 4 stars because $18 for one single call means that people who want to know gongfu [sometimes can't]. Could Mike please, if he wants to, write back to my that I sent to dan[..][email protected][...]l.com so I could just know if that is a valid way to contact him?

A person's life is the expression of what {information} they believe; let's all be sure we don't believe things which aren't completelytrue, "over time" and always. ~

2 stars Customer since 2020

Nobody answers phone or emails on a timely basies. Cannot log in for the 10:30 Taio chi class

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