4963 Elm Street Suite #100
Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

97.6% would refer friends and family to us

3 stars Verified customer

We didn't have an instructor. The front desk never came in to tell us what was going on. Luckily we had a student who happened to be an instructor. She gave a fantastic class.

1 stars Verified customer


5 stars Verified customer

The check-in and payment process at the Mindfulness Center is easy. The location is easily accessible by metro or one can easily find metered street patking.

I meet with Jim Pastore for Accupuncture. He is kind, always professional, and extremely knowledgeable. He accomadates your schedule as much as possible. I highly recommend him.

5 stars Customer since 2017

The Mindfulness Center has excellent staff, a nice studio and interesting seminars.

5 stars Customer since 2017

The Mindfulness Center (TMC) is truly a special place. I practice yoga at TMC and they have a broad selection of classes. My favorite is Susan C's classes. They are thoughtful "flow" classes, great transitions between the asanas, very active, wonderful music, truly exhilerating, and when you get to shavasana, your body and mind are one and at peace. Yoga is just one of the many offerings at TMC. Meditation, reiki, special classes to address medical issues, local and international retreats - and a truly kind and special staff and leadership. TMC is truly a center for mindfulness.

5 stars Verified customer

From reception to Anie, all good. Facility and equipment likewise.

5 stars Verified customer

Wonderful classes and workshops with knowledgeable teachers in a relaxing environment.

5 stars Customer since 2018

The check in process was very good by the person at the front desk. I especially appreciated this since I was a first time comer to the Wellness Center. The meditation class was also very good (I believe his name was John). Thanks again for a nice experience.

5 stars Customer since 2015

I always love Thursday night meditation and yoga at the Mindfulness Center. Aurora and James have both been vital in my healing process.

5 stars Customer since 2011

I can't find the words to express how well I feel after a class at The Mindfulness Center, whether it is Gentle Yoga, Wellness Qigong,Tai Chi, Gentle Stretching Yoga, Yin Yang Yoga or Restorative Yoga for Low Back, Hip and Knee Pain. Marvellous place! I love to go there !

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