4963 Elm StSte 100
Bethesda, MD 20814

Mon: 10:00AM - 7:00PM

Tue: 9:00AM - 8:00PM

Wed: 10:00AM - 7:30PM

Thu: 9:00AM - 8:00PM

Fri: 9:00AM - 5:00PM

Sat - Sun: 9:00AM - 2:00PM

96.5% would refer friends and family to us

5 stars Customer since 2017

Great and clever teachers, great people, great place !

5 stars Customer since 2017

I drive almost 2 hours to get to the Mindfulness Center. Love the environment. Very nurturing and kind.

5 stars Customer since 2017

Fabulous experience at The Mindfulness Center. Kendra's yoga class for people suffering from chronic pain is amazing. She is aware of each participant's pain issues and needs, making modifications to address those issues throughout the class, without any disruptions to the flow for the rest of the class. Since Kendra has first-hand experience with chronic pain, her class is especially helpful for hypermobile people with chronic pain. Prior to attending Kendra's class, I always would injure myself in yoga. Now, I leave class feeling better and relaxed, without injuries.

5 stars Verified customer

Same great quality class with lots of useful information to take and practice at home provided throughout the class apart from the actual exercises done during the class.

4 stars Customer since 2016

The cancer workshop was good. Many knowledgeable healthcare professionals attended the workshop and contributed valuable information. Some of the content was repetitious between a Friday and Saturday.

5 stars Customer since 2015

This week I had a wonderful yoga class with Jessie on Wednesday evening and a wonderful meditation session with Aurora. Jessie’s classes always flow so smoothly, the music is great, and I leave feeling very balanced and restored. I always think much clearer and sleep well after classes with Aurora. Oh yes, and I really enjoyed doing Ashira’s class as an evening class this week. It was a very nice ambiance for her restorative class. I felt a nice realignment of my spine similar to when James teaches the class, but achieved it in a very gentle, passive way.

3 stars Verified customer

Great space. Too cold.

4 stars Verified customer

Friendly and relaxing atmosphere.

5 stars Customer since 2017

Excellent class with a great a community feeling and energy. The MC staff was efficient and welcoming, a very positive note for those of us who had never practiced there. Great studio!

5 stars Verified customer

Always wary of trying out a new yoga studio, I was relieved to find like-minded, caring, helpful yogis in an ambiance conducive to

mindful practice. The class was uplifting and encouraging and I enjoyed having an intention not only for the class, but to take home with me.