Urban Fit is an amazing facility with excellent trainers who are extremely supportive! When they say, "Check your boredom at the door," they mean it! You will be hard pressed to find more exciting, fun and effective workouts! Some of my favorites include Squadron Training, Mash-Up and TRX. Every single time I go I leave feeling like I just had an amazing workout that was extremely effective! I have recommended this facility to many others and will continue to do so!