Vertical Addiction
Fitness
1100 High Ridge Rd
Stamford,
CT
06905
(203) 883-8383
Mon: 9:30AM - 8:30PM
Tue: 5:30PM - 8:00PM
Wed: 11:00AM - 9:00PM
Thu: 5:30PM - 8:00PM
Fri: 9:00AM - 8:00PM
Sat: 8:30AM - 10:00PM
Sun: 9:30AM - 3:00PM
Services
- Dance
- Fitness
- Group Fitness
- Performing Arts
- Strength Training
- Weight Loss
Languages
- English
Payments
- Cash
- Check
- Debit
- Mastercard
- Visa
Staff
Ashley Popoli
Certifications & Memberships

5 stars Anonymous Verified customer
Amazing facility, instructors, and classes. Can not say enough about this wonderful place! Changed my body, changed my health, and so much fun! The name says it all: totally addictive! Can't wait for my next class!
5 stars Polina F Customer since 2013
Fitness meets fun!
5 stars Anonymous Verified customer
I love Mila's classes (its the only time I can go I haven't tried any other instructors) and everyone who works there! Wonderful! The studio is clean and perfect for the use it is intended for and no other distractions.
5 stars Bessie D Customer since 2013
People think I'm crazy to be poling at my age of 55! Yes it is challenging and at times frustrating. But after a few classes, I am addicted and will be poling for as long as I can! The best thing is, after only one month of training, my cholesterol and triglyceride levels have normalized! Thanks to my teachers Ashely Popoli and Mila Bartova for pushing me to my limits and to all the ladies in class for being so friendly and encouraging! Vertical Addiction is my new family!
5 stars Polina F Customer since 2013
I did a free trial class and signed up for unlimited right away! Very nice location, nice people and very competent and friendly instructors! I recommend to everyone who looks for a different and exciting type of workout.
5 stars Melissa W Customer since 2012
Awesome place-instructors are fun and patient-atmosphere is nonthreatening and unintimidating. Absolutely no dance or pole experience is needed to do pole fitness-and training Vertical Addiction has done amazing things for my body. Classes are at various times during the week so there are lots of choices, and no matter how large or small the class is, every student somehow gets the attention they individually need so no one feels lost or left behind. Anyone not sure if its for them needs to try one class-I guarantee you'll be hooked!
5 stars Anonymous Verified customer
Love them - very motivational and inspiring.
5 stars Keisha P Customer since 2013
The class was fantastic!! I absolutely loved it and cant wait for my next visit. The instructor was awesome, she made it very easy to understand how to do the movements correctly, and she made me feel very comfortable. Thank you guys so much!