721 West Napa Street
Sonoma,
CA
95476
(707) 935-5862
Mon: 8:30AM - 7:00PM
Tue: 8:30AM - 8:00PM
Wed: 8:30AM - 7:00PM
Thu: 8:30AM - 8:00PM
Fri: 8:30AM - 7:00PM
Sat - Sun: 8:30AM - 11:00AM
About
Bikram's Beginning Yoga Class is a demanding series of 26 postures, and two breathing exercises, which is suitable for all ages and levels of ability.
Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture.
The Bikram method also stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order.
Services
- Bikram Yoga
Languages
- English
- Croatian
- Hebrew
- Serbian
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Nada Rothbart
5 stars Lia T Featured review
Nada gives great instruction and personal attention.
Bikram's Yoga Sonoma - Nada Rothbart replied:
Thank you so much Lia, it is my please to have you in my class. And, thank you for taking the time for the review.
5 stars Brian S Customer since 2009
Wonderful practice with lovely people. Nada's positive and nurturing energy pervades this awesome studio.
5 stars Anonymous Verified customer
Very well organized, friendly, clean. Everyone is so nice it makes you forget how hard and hot the yoga was.
5 stars Chanel P Customer since 2014
Nada's yoga studio is a very welcoming and peaceful environment. I felt very comfortable with my first bikram experience ... Read More
5 stars Sandip S Customer since 2008
it's great to be back. Hope to be regular going forward :)
5 stars Mike F Customer since 2007
Excellent facilities & friendly staff!
5 stars Anonymous Verified customer
Nada has a very calm and gentle approach to her classes- it's a tough class to make it through in 90 minutes- but she su ... Read More
5 stars Anonymous Verified customer
you will become your best self.
5 stars Anonymous Verified customer
Outstanding class. Really love the little red-headed instructor's style and pacing.
5 stars Leslie M Customer since 2013
This is a wonderful class, and Nada has very special energy. I love Nada!
5 stars Dawn A Customer since 2010
Nada is an amazing teacher. You can really tell she cares about you and has such immense passion for teaching Bikram. Th ... Read More