38-01 23rd Avenue
2nd floor
Astoria, NY 11105

Mon: 9:30AM - 10:30PM

Tue - Thu: 6:30AM - 10:30PM

Fri: 6:30AM - 8:30PM

Sat: 10:00AM - 6:30PM

Sun: 10:00AM - 8:30PM

95.2% would refer friends and family to us

2 stars Verified customer

I had a hard time understanding what the instructor was saying, and I didn't feel like the overall experience was relaxing.

5 stars Verified customer

Friendly staff and teachers. Classes throughout the day make it easy to find one that works with your schedule and the evening classes are full but not crowded like some other studios. Studio is always clean and women's locker room is spacious (especially by NYC standards!)

I've felt my strength and flexibility grow and improve. Thanks BYA!

5 stars Verified customer

I love this place. I love the instructors, the studio! Everything.

5 stars Verified customer

Frank is awesome. All of the instructors are awesome!

5 stars Customer since 2014

I absolutely LOVE the studio! I also love all of the teachers! I feel the benefits of bikram everyday.

4 stars Verified customer

I enjoy practicing hot yoga, the staff is friendly and place is kept clean and the instructors are very knowledgable.

5 stars Customer since 2012

Excellent yoga instructors! Friendly and welcoming staff!

4 stars Verified customer

I'm not a beginner so I found the class just fine, but I came with a beginner and I don't think the instructor did enough to show this person how to do moves. Even what they were saying to us lacked the details on posture that I have heard from instructors at other locations and the new person really didn't have a fair and knowledgeable first class. I found myself whispering to her to tell her what to do bc the instructor wasn't clear in his instructions. That's why I didn't give this a perfect score. I think new people need to be helped more in class, in order to guarantee their return.

4 stars Customer since 2015

It wasn't what I expected my first experience doing hot yoga to be. It was better!

My first time doing hot yoga. I thought it would be just like regular boring yoga, but it wasn't. I enjoyed the class. I felt relaxed and the instructor was good. He talked a little fast and with the room having an echo, I had to look at other participants to see what to do next, but other than that, it was a good pace and experience

5 stars Customer since 2014

Bikram yoga saved my life. Feeling deeply depressed and having low self esteem, it helped me to regain physical and mental strength, focus and drive. It helped by connecting me with my mind and body and gave me a sense of clarity and well being. I always leave class feeling happy, centered and accomplished.

The teachers are all positive, friendly and encouraging and the studio is kept very clean.

I only wish there were earlier morning classes on the weekend.