60 Connolly Parkway #6A
Hamden,
CT
06517
(203) 444-4972
Mon: 5:30AM - 8:00PM
Tue: 5:00AM - 8:00PM
Wed: 5:30AM - 8:00PM
Thu: 5:00AM - 8:00PM
Fri: 5:30AM - 6:30PM
Sat: 6:00AM - 12:30PM
Sun: 4:30PM - 7:30PM
About
Group strength & conditioning for men and women. No frills training to get you fit, strong, powerful, lean and athletic. We utilize the most effective training strategies to help you smash your goals.
Come find out what you are capable of.
Come as you are, leave a little bit better.
Services
- Agility Training
- Cross Training
- Fat Loss
- Fitness
- Free Weights
- Group Fitness
- Gym
- Hip Hop
- Nutrition
- Performance Training
- Personal Training
- Strength Training
- TRX
- Yoga
Languages
- English
Payments
- American Express
- Cash
- Check
- Discover
- Mastercard
- Visa
Staff
Christa Doran
Certifications & Memberships
3 stars Anonymous Featured review
I am a bit disappointed that the unlimited classes no longer available. I use to visit the gym 5 to 6 days a week. Now I can't. For one, 20 class is 280 dollars that's a little much each month. That was an increase of approx. 80 dollars.
Tuff Girl Fitness & FMA Performance replied:
Greetings!
I am sorry you are disappointed by our decision to change our pricing. I think there may be some confusion of the new pricing as the Unlimited Plan is now a 20 class a month plan at the exact same price point of $199.
The 20 class monthly is now $199/month or $9.99 per class. The cost of this plan did not go up, but now classes are limited to 20 per month.
We also have a 20 class pass (which does not expire for $280 or $14/class).
We decided to change from unlimited classes to 20 classes a month because there were individuals who were taking advantage of the unlimited system and signing up for as many as three classes a day, and then picking the one that worked best for them. We feel this is both unfair to you and to us as owners.
Also, with the addition of yoga and dance and mobility ball classes there were many clients taking two classes in a day and we were not covering our costs for bringing those experts in.
We appreciate your feedback and value as a customer. If you have any questions about our new 20/month plan for $199 please don't hesitate to reach out.
Thank you!
Christa Doran
5 stars Josephine R Customer since 2011
Tuff Girl Fitness is a great place to workout, learn new exercises, and achieve your goals. The atmosphere is very compe ... Read More
5 stars Analis Q Customer since 2013
Prior to Tuff Girls I had no consistent work out routine - that all changed the day I worked out for the first time 2 ye ... Read More
5 stars Eileen H Customer since 2012
If you're reading this, you are probably like me in that you have spent many hours and invested a good deal of money in ... Read More
5 stars Theresa A Customer since 2013
I have been a Tuff Girl since November 2013. While I have always loved to exercise, I really look forward to my mornings ... Read More
5 stars Jill B Customer since 2015
I had a lot of fear and anxiety leading up to my first day and even during the warm-up session, I felt nervous thinking ... Read More
5 stars Elizabeth W Customer since 2013
The best workout ever due to everytime you come you get a variance! And if you cannot do a certain movement Christa and ... Read More
5 stars Maura M Customer since 2015
I was so impressed by Trainers; Crista and Jenna! I have not paid attention to my personal fitness for way too long and ... Read More
5 stars Kate P Customer since 2012
I absolutely love the constant reinforcement of correct form . The trainers are fantastic. I miss power playground and ... Read More
5 stars Martine B Customer since 2015
Fantastic instructors and a great facility! The best part is being in a group environment but still having that one on ... Read More
5 stars LuAnn B Customer since 2012
It took 3 years (after I went through a year of surgeries) to finally get the courage to walk into Tuff Girls. I had tw ... Read More