146 Washington Ave
Richmond, CA 94801

Mon: 6:30AM - 2:30PM

Tue: 6:30AM - 6:00PM

Wed: 6:30AM - 3:00PM

Thu: 6:30AM - 6:00PM

Fri: 8:30AM - 5:00PM

Sat: 9:00AM - 12:30PM

Sun: Closed

About

"We aren't going to be any younger next month but we can stand straighter, breathe better, relax our shoulders, release our hips, walk with grace and move with less effort. These body dynamics are mindfulness related not age related. The body adapts to your demands. Choose wisely." -- Nancy Allen Burns

Services

  • Acro Yoga
  • Acupuncture
  • Group Fitness
  • Iyengar Yoga
  • Personal Training
  • Pilates
  • Private Trainers
  • Private Yoga Therapy
  • Rehabilitation
  • Restorative Yoga
  • TRX

Languages

  • English

Payments

  • American Express
  • Cash
  • Check
  • Discover
  • Mastercard
  • Visa

Staff

Nancy Allen Burns

Certifications & Memberships

TRX Suspension Trainging TRX