Cardio Barre Thousand Oaks
Fitness
1772 E. Avenida de Los Arboles, Unit Q
Thousand Oaks,
CA
91362
(805) 492-1312
Mon: 8:00AM - 6:30PM
Tue: 9:00AM - 8:30PM
Wed: 8:00AM - 6:30PM
Thu: 9:00AM - 8:30PM
Fri: 8:00AM - 11:30AM
Sat: 8:30AM - 12:30PM
Sun: 8:30AM - 11:30AM
About
Cardio Barre is a unique, high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.
The fat-burning, muscle-sculpting sensation isn't any of the usual suspects no kicking, no punching, no jumping up and down. Just exercises that lengthen and strengthen your muscles, as you're burning fat.
When you work at the barre you have a sense of center and balance that allows you to concentrate on the muscle group you are working on. The body is worked as both a coordinated whole and in isolated muscle groups, maximizing the body's full potential.
Exercisers should use the barre often, because it is the best tool around for developing strong technique and proper alignment.
Services
- Barre Workout
- Cardio
- Fat Loss
- Fitness
- Group Fitness
- Personal Training
- Private Trainers
- Sculpt
- Strength Training
Languages
- English
Payments
- American Express
- Cash
- Check
- Discover
- Mastercard
- Visa
Staff
Lili Surkin
5 stars Di M Customer since 2015
Love it
5 stars Anonymous Verified customer
Great workout!!! So much fun!!!
5 stars Anonymous Verified customer
My sanctuary where my mind and body gets a total workout. Plus, my legs have never looked better!
5 stars Jen M Customer since 2013
The program is amazing - you get out of it what you put into it and it's all good! The instructors are so wonderfully u ... Read More
5 stars Anonymous Verified customer
I love Cardio Barre because it allows me to workout in a fun environment! The classes are challenging but worth it! Plus ... Read More
5 stars Peggy S Customer since 2012
The owner, Llili, is a wonderful person and the entire staff is great. Ellery, Candyce and Christina's classes rock! ... Read More
5 stars Anonymous Verified customer
Love the workouts I get at Cardio Barre. Candace is absolutely the best instructor and love her Saturday morning classe ... Read More
5 stars Diane M Customer since 2012
Cardio Barre is the ONLY workout I have found that works every part of my body...arms, legs, abs... in just one hour. No ... Read More
4 stars Anonymous Verified customer
The classes are great, environment is clean and pretty friendly. Would love to see 1 more day of childcare (which has b ... Read More
5 stars Anonymous Verified customer
Been going to Cardio Barre in Thousand Oaks for 3 years since they opened and have loved it from day one. It's a great ... Read More