CrossFit Ocean Beach
Fitness
1811 Sunset Cliffs Boulevard
Ocean Beach,
CA
92107
(503) 568-6741
Mon - Fri: 6:00AM - 8:00PM
Sat: 10:00AM - 1:00PM
Sun: Closed
About
CrossFit Ocean Beach represents the best and most advanced fitness methodology on the market. This methodology offers real results that come from real training without gimmicks, empty promises, celebrity endorsements, or infomercials. There is no question about the efficacy of our programming: ask any CrossFit member of any CrossFit affiliate and you will get the same answer. The results that CrossFit delivers are simply not in question.
How does CrossFit deliver these results? CrossFit Ocean Beach is not a "gym" in the sense of big-box, brand name fitness centers, which are filled with expensive machines, people "working out" in isolation, and offer limited results to your pursuit of health and fitness.
CFOB is filled with practical equipment (e.g. medicine balls, Olympic weights, pull up bars); programming that utilizes functional movements (think squat vs. leg curls); engaging people; experienced, involved, and invested trainers; and a sense of community driven by a collective quest to be the healthiest, fittest, most active, happiest people on the planet without regard to age or natural athletic ability.
Yet another great aspect of the CrossFit methodology is that it has something to offer everyone, regardless of current fitness capacity. Think about it: an elite athlete needs to gain strength and power, which she may do through a movement called a power clean. A new grandmother needs to be able to pick up her grandson to carry him to his crib. The movement is essentially the same. Our physical needs in this world do not vary by type, only intensity. Think about that! This is what we mean by functional movements.
To sum it up, joining CrossFit Ocean Beach is more like becoming a part of a team in training for a sport that knows no season but that of life. You get coaches, teammates, and programming instead of confusing equipment, an isolating iPod, and no sense of purpose.
Services
- Boot Camp
- Cardio
- Cross Training
- Dieting
- Fat Loss
- Fitness
- Free Weights
- Group Fitness
- Gym
- Kettlebell Training
- Life Coaching
- Massage
- Nutrition
- Performance Training
- Personal Training
- Power Plate
- Private Trainers
- Sculpt
- Speed Training
- Sport Specific Training
- Sports Skills Training
- Treadmill
- Weight Loss
- Weights
- Yoga
Languages
- English
Payments
- Cash
- Debit
- Mastercard
- Visa
Certifications & Memberships
5 stars Ryan S Customer since 2012
Stan was great. Atmosphere was great.
5 stars Anonymous Verified customer
Great community, great workouts!
5 stars Jeff W Customer since 2013
I signed up for the 6 session personal training. Did my first session yesterday and got worked! It was awesome. I really ... Read More
5 stars Scott B Customer since 2013
can't say enough good! great box, ass kickin wod. definitely will give that to our coaches. Eric does a great job. terri ... Read More
5 stars Marco L Customer since 2012
Crossfit OB has helped accomplish things in the GYM I never thought possible. The community at CFOB is crucial to its su ... Read More
4 stars Drew W Customer since 2012
I suggest posting the WOD on the website and somehow post and track members results. I know there are some programs out ... Read More
5 stars Mike B Customer since 2012
Great gym and great trainers if you are serious about getting fit.