Hot Yoga of Woodinville
Fitness
13317 NE 175th St
Suite C
Woodinville,
WA
98072
(425) 415-1802
Mon - Sun: 6:30AM - 7:00PM
About
"Never too old, never too sick, never too late to do yoga and start from scratch once again"
Bikram Choudary
Hello! Thanks for visiting our website. We are a Bikram Yoga studio, the original Hot Yoga. The 26 postures of Bikram Yoga are held, with stillness between each posture, for 10 to 60 seconds each. This is vigorous yoga, challenging for all levels but accessible to all levels. It is beginning-level yoga that is practiced throughout a lifetime for continuing development and benefit.
The class starts with breathing and ends with breathing. A series of warm-ups, balancing postures, and stretching postures are done standing. The floor postures include a series of spine strengthening postures, stretching and compression postures, and the final breathing leaves you completely relaxed, worked from the inside out, bones to skin, fingertips to the toes.
Class is 90 minutes in a hot room. We also have 60 minute classes for the way we really live now, noon Monday through Friday and 6:30p.m. Tuesday and Thursday. The room is 105 degrees, with controlled humidity. Bikram calls this his torture chamber... but don't worry, don't be scared, you can do this! The heat protects you from injury and helps to eliminate toxins by making you sweat - a lot!
Our teachers are Bikram certified teachers, well qualified to lead you through the most fun and effective yoga class in the world. Work your body from the inside out... every muscle, joint, ligament, tendon, gland and organ.
Anyone can do this. All fitness levels are welcome, all ages are welcome. You are only expected to listen, follow instructions to the best of your ability, and stay in the room. You will quickly find yourself gaining amazing strength and balance, doing things you would never have believed you could do, and feeling better in your body than you ever thought possible.
If you meant to get started but for some reason you are waiting to begin, how about now? It is never too late. Think you need to feel better first? Practice, it will make you feel better -- never too sick. Think you can't because you're not so young any more? You are never too old. Feeling the pinch and think you can't afford it? See our rates page for amazing prices. We trade for classes, too. Scared a little? Lots of us felt that way to start out. See the class schedule and preparation page for how to prepare.
Time passes, everything changes. Everything will always change. It's your choice, change for the better, practice Bikram Yoga. Begin your practice, pick up your practice. Practice every day. See your life unfold and renew.
"Nobody ever says, I wish I hadn't done yoga today"
Susy Weber, HYOW Guest
Services
- Bikram Yoga
- Hot Yoga
- Yoga
Languages
- English
Payments
- Cash
- Check
- Debit
- Mastercard
- Visa
Staff
Sandy Smith
5 stars Kelli G Featured review
Great class today, really had me sweating and stretching today
Hot Yoga of Woodinville replied:
Thanks, Kelli, you did amazing, especially for getting up at early dark morning and getting there. Wow! 2 down and 8 to go to get 10 in the first 2 weeks, then you will really feel what this yoga can do for you!
5 stars Anonymous Verified customer
I have been going to hot yoga for over two years now. The benefits are tremendous. It has improved my breathing and fl ... Read More
5 stars Julie B Customer since 2013
Sandy was a great instructor - patient with all my questions, calm and clear during practice and when giving instruction ... Read More
5 stars Jennie F Customer since 2013
this is the first time i went to hot yoga. great experience and will definitely continue the practice. the teacher is g ... Read More
Hot Yoga of Woodinville replied:
Jennie, You are so fun to have in class. I love your happy and willing heart, such a wonderful student!
2 stars Anonymous Verified customer
I am honestly rating this based on having never done yoga before and not really knowing what to expect. First off the 6 ... Read More
Hot Yoga of Woodinville replied:
Hi Anonymous -- Thanks for coming and kudos for your determination, very much hope you will continue. All students should really feel okay about coming to any of the classes on the schedule, and your experience is not unusual for any Bikram class. No question it is hard, there are so many people at different levels, and just making it through the first class is a victory. Keep coming, you are right to target the 90-minute classes, and if you do 10 classes in 2 weeks you will see if this yoga is for you. It takes that amount of time to start to sort out the moves and for your body to start to feel the benefits. If you honestly give it that, chances are very good that you will never stop. Please let me know if any of us can help you in any way - email is great - hotyogaofwoodinville@yahoo.com
5 stars Braydi E. T Customer since 2013
I have never felt more energy and my body has never felt more "clean". The instructors are fantastic and help you with e ... Read More
5 stars Anonymous Verified customer
Excellent practice. Love it
5 stars Kelly B Customer since 2006
I have practiced here for several years....I was a "resident" of Woodinville and therefore NO commute - so practicing wa ... Read More
2 stars Anonymous Verified customer
Carpet floor...was not that hot.
Very good birkam teacher.
Change the floor and get it hot :)
Hot Yoga of Woodinville replied:
Hi Anonymous -- thank you so much for checking out our studio.
Sorry the heat was not to your liking. The later classes tend to be hotter, sometimes things happen and it is a matter of place in the room, too. But keep coming and see -- practice hard and bring your friends to get it REALLY good and hot. The more people the hotter!! The carpet is actually 100 percent best flooring for Bikram practice, anti-microbial, anti-fungal and anti-bacterial. I know you see a lot of other floors in the Seattle area, but this is the one developed FOR Bikram yoga.
5 stars Kyla M Customer since 2011
Absolutely love this studio! The atmosphere is welcoming and non-judgemental. Classes are transformational. Would define ... Read More
5 stars Deanne M Customer since 2011
Fantastic teachers!!! Life changing!!!!
Hot Yoga of Woodinville replied:
Deanne has 3 jobs, kids at home and she's a single mom. She still makes it to yoga and brightens every path she crosses. So happy to have her here, she's brought so many more wonderful people here. A pleasure to have in class!