If you're looking for a kick butt (literally) workout, in a sweet atmosphere (think 1980's garage) with pretty much the coolest trainers ever, then Lyceum is for you. Not only are the trainers extremely educated in the science of sports and fitness, they take the time to educate each of us as well. The workouts are challenging and have really shaped me as an individual. I am currently participating in one of the strength programs and was amazed that after only a few short weeks I can finally, after years of trying, do a pull up! I feel privileged to be working side by side with such an amazing team of professionals. Trish is a nutrition rock star, Jessie is a strength machine, with the best posture you've ever seen and Rob, well what isn't Rob good at? Thanks guys for letting me be part of the Lyceum Family.