I am very new to yoga in general and so far my experience at L-Yoga Flow has been very enjoyable. I am truly a beginner, so I have started my Yoga practice with the Poses class and just recently tried the ReFresh class.
One of the most impressive aspects of both of those classes was at no time did I ever feel "out of place" during either class. The teachers demonstrated each pose as well as modifications very clearly, helped make me feel very comfortable during class, and the pace of each class was ideal.
I am looking for to continuing my yoga practice at L-Yoga Flow.