I have been taking reformer classes at Pilates Teck for 6 years. Pilates has helped me strengthen my muscles,become more flexible, develop body awareness. The instructors are very skilled and are paying attention to every person's individual needs. Suzi is wonderful; she always makes us work hard, in a safe way, at a comfortable pace.
I would highly recommend Pilates Teck, it's definitely the best place in town to do Pilates!