Santa Rosa Strength
Fitness
640 3rd Street
Suite C
Santa Rosa,
CA
95404
(707) 539-2000
Mon - Fri: 7:00AM - 7:00PM
Sat: 9:00AM - 12:00PM
Sun: Closed
About
At Santa Rosa Strength we like to have fun, so when we are off the workout floor, you can often find us laughing and smiling with our friends and family who train with us. On the workout floor we take ourselves seriously, as we strive to deliver the best workout possible and expect the best results from your hard work. We are always looking for ways to improve our programs, so we think outside the box and deliver the most effective, scientifically based information on matters of exercise, health, nutrition, and lifestyle. We understand that all of us have different needs and desires, so we coach with empathy and understanding, as we work towards your goals. All this to deliver a world class experience that you will be proud to tell your friends and family about.
Services
- Cardio
- Fat Loss
- Fitness
- Gym
- Health & Diet Assessment
- Initial Consultation
- Nutrition
- Performance Training
- Personal Training
- Strength Training
- Weight Loss
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Invoice
- Mastercard
- Visa
Staff
Steve Reis
wes hardy
5 stars Erica T Customer since 2016
Steve is fantastic!
5 stars Inge K Customer since 2016
Very knowledgeable staff, they know how to make me stronger without injuring my achey brakey joints. A pleasure to work with
5 stars David S Customer since 2017
After getting injured doing Crossfit, I'm glad that I can get a workout without the risk of injury. High Intensity Training is much different than the old-school methods but is definitely effective. My trainer Wes has been great to work with.
5 stars Gary S Customer since 2017
Santa Rosa Strength improved my elbows!!! They were injured through repeated hyperextension. Visits for 3 years to Doctors, Chiropractor and physical therapy had not helped.
Santa Rosa Strength has knowledgeable couches and a very wide variety of equipment. From the first interview, Wes knew improving my elbows was the first priority.
5 stars Anonymous Verified customer
Staff is very knowledgeable, and both realistic and respectful of their clients strength and abilities. Staff is also professionally passionate that, with their approach to training, clients will find success in reaching an ever greater experience of health and well-being. I have been a consistent and very satisfied client of Santa Rosa Strength for for the past several years .Santa Rosa Strength has played a critical role in my ability to stabilise my life after I was diagnosis ed with a chronic, degenerative disease.
5 stars Marcia S Customer since 2018
Wes extremely informative, patient , and very motivating! especially enjoyed his great sense of humor!
5 stars Maria P Customer since 2008
As always, SRS keeps me strong, confident and happy! New gym downtown is a blessing, very convenient, and a nice modern space. Love my workout at SRS!
5 stars Don J Customer since 2008
nice to be back
5 stars Becky H Customer since 2012
I've been going to Santa Rosa Strength for almost 7 years. Great place with a knowledgeable and friendly staff.
5 stars Toni S Customer since 2017
Thorough initial interview. I had read Body by Science ahead of time, and Wes affirmed everything in it, right down to the type of equipment in the gym.
Also in Santa Rosa
Dental
Linnea Westerberg, DDS
Chiropractic
Dr. Kyle Chiropractic Center
Automotive
Callagy Automotive & Smog