Stafford House of Yoga
Fitness
971 Garrisonville Rd
Stafford,
VA
22556
(540) 659-0777
Mon - Fri: 6:00AM - 8:30PM
Sat: 6:00AM - 12:30PM
Sun: 8:00AM - 5:30PM
About
Stafford House of Yoga is dedicated to creating an environment that promotes inner harmony, emotional development, and physical health through yoga and community engagement.one hour payday loans
Angela Cardella and the Stafford House of Yoga Staff are committed to promoting fitness of the mind body and spirit for all ages and abilities with the underlying goal of getting the student more present and aware of their own natural abilities. In addition to yoga, with the contributions of local holistic educators, we hope to provide a space that promotes a shift in consciousness towards well-being, living in the present and healthy lifestyles changes.
Services
- Ashtanga Yoga
- Hatha Yoga
- Hot Yoga
- Iyengar Yoga
- Kid's Yoga
- Pilates
- Power Yoga
- Pre-natal Yoga
- Restorative Yoga
- Vinyasa Yoga
- Yin Yang Yoga
- Yoga
Languages
- English
Payments
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Linda Osorio
Angela Cardella
5 stars Sandra A Featured review
Awesome yoga studio! The current HOT Yoga schedule provides the flexibility my schedule requires with plenty of classes to choose from. The instructors are skilled and knowledgeable. Keep up the good work!
Stafford House of Yoga replied:
Thank you Sandra, You keep up the good work too! : )
4 stars Anonymous Verified customer
Many great instructors at SHOY. Have personally experienced the benefits of regular yoga practice including better sl ... Read More
5 stars MELISSA N Customer since 2014
Hot yoga with Keirsten was truly an excellent class.
5 stars Linda G Customer since 2013
I LOVED my time with you all - it was like a family for me. The only reason I had to stop my contract is because of an ... Read More
5 stars Olivia P Customer since 2014
This was my first time ever trying yoga and I loved everything from the instructor, environment. Etc... after attending ... Read More
5 stars Celeste W Customer since 2013
The teachers are great. I have had the pleasure of taking classes from several. And they are all professional as well a ... Read More
5 stars Ellise V Customer since 2013
I began my yoga practice in earnest here. While I have visited a few studios, I always left confused and disappointed b ... Read More
5 stars Carol K Customer since 2013
I have found peace and tranquility at Stafford House of Yoga. Just as important, I have been energized and have recomm ... Read More
5 stars Carol F Customer since 2012
Love the studio....Jeanie....chair yoga! Thank you for being there for me.
5 stars Linda W Customer since 2013
Love the whole package, instructors are the best :-)
5 stars Samantha M Customer since 2013
I have truly enjoyed all the instructors I have met. Great at minding mechanics & incorporating feedback so you get the ... Read More