16777 Bernardo Center Dr.
SAN DIEGO,
CA
92128
(858) 433-0377
Mon: 6:30AM - 7:00PM
Tue: 6:00AM - 7:00PM
Wed: 6:30AM - 7:00PM
Thu: 6:00AM - 7:00PM
Fri: 6:30AM - 7:00PM
Sat: 8:00AM - 11:30AM
Sun: 8:00AM - 10:30AM
About
The Dailey Method RB-Poway is a spa-like studio located in The Plaza shopping center in Rancho Bernardo and features two fitness studio rooms, onsite childcare, fully equipped locker rooms for both men and women, free parking, and a wide variety of fitness apparel.
The Dailey Method is a one-hour class combining ballet barre work, core conditioning, stretching, and orthopedic exercises. The classes effectively strengthens, tones, and lengthens the entire body providing quick physical results.
The RB-Poway studio is owned by Stephanie Firenze in partnership with founders Jill Dailey and Doug McIntosh.
Stephanie has been a student of the Lotte Berk-inspired exercise since 2009. A former competitive long-distance runner and spin instructor, Stephanie has always lived a very fitness-minded lifestyle and her enthusiasm for fitness and The Method inspired her to open her own studio in 2011. Stephanie truly believes The Dailey Method is the most efficient program for mind and body transformation and is excited to help create a space to share her passion for The Dailey Method and help others in her community find balance, strength and health in a healthy, encouraging, and non-competitive atmosphere.
Services
- Barre Workout
Languages
- English
- Spanish
Payments
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
4 stars Anonymous Verified customer
I really enjoy the Dailey Method. Now that an interval class has been added to the 10:15a time slot that works great. If ... Read More
2 stars Anonymous Verified customer
The actual workout was fine. I appreciated that instructors assisted me with technique and posture. The cleanliness of ... Read More
5 stars Anonymous Verified customer
Great class!
5 stars Mike C Customer since 2011
Excellent workout.
5 stars Andrea D Customer since 2012
Great workout, great instructors, love it!
5 stars Farangis J Customer since 2013
I love and enjoy every inch of The Dailey Method Barre Studio in RB-Poway. Although I don't see any changes in my body, ... Read More
5 stars Nikki H Customer since 2014
Me and baby had a great time together! The instructor was knowledgeable and I felt comfortable to go at my own pace. My ... Read More
5 stars Julie S Customer since 2012
Going to The Dailey Method just once a week took my fitness to the next level.It's a fun and supportive environment I ca ... Read More
5 stars Jan G Customer since 2013
I really enjoy the Daily Method. I have been attending a year now. I love the core work outs. I do need to watch my nec ... Read More
5 stars Anonymous Verified customer
Simply the BEST studio and instructors to get back in and stay shape.