52 Mission Cir Ste 125
Santa Rosa, CA 95409

Mon: 6:30AM - 7:00PM

Tue: 8:30AM - 7:30PM

Wed: 6:30AM - 7:00PM

Thu: 8:30AM - 7:30PM

Fri: 6:30AM - 5:30PM

Sat: 8:30AM - 12:00PM

Sun: 8:30AM - 5:00PM

100.0% would refer friends and family to us

5 stars Customer since 2013

It's a great workout! Every muscle will be worked, and worked well. The facility is clean, mats, weights, and balls provided, and are nicely kept, and clean. The bathrooms are clean and nice. You wear non slip socks, if you don't have any, there are some provided for you, and they have some for sale in the front office. The instructors are very knowlegable, and help you along the way, in a kind gentle way. I believe for any age this is a great workout. But mostly believe it's the best for my 50+women friends. It has some cardio, but low impact, and trust me you will know you worked out!

3 stars Verified customer

The workout was great - hard but good! - but the music is so not what I want to hear when I'm working out.

5 stars Customer since 2013

Loved it, coming back for more!

5 stars Verified customer

The studio is beautiful and clean. The instructors are all wonderful, caring and challenging.

5 stars Customer since 2012

Jessica is not only a wonderful & encouraging instructor who inspires you to push beyond your own (lazy) limits, but a fantastic person. I have been taking classes with her since she began her TDM career, and she has continued to expand & grow her knowledge and expertise. Her cueing has always been one of my favorite parts of her classes - she teaches you what your body should FEEL like and gives you the anatomy, so you can get yourself into the most correct form in each exercise. She'll make you laugh when it counts too - i.e. when your legs are shaking like saplings in the wind.

5 stars Customer since 2012

Life changing!

5 stars Customer since 2012

This place is the best! Warm and inviting studio, friendly and knowledgeable staff and (most importantly) it's a SAFE and insanely effective workout. I started about 10 months ago after undergoing several major surgeries. I was a mess and very out of shape, yet I was still able to do the workout with some easy modifications. In that time my body has started to transform pretty dramatically, can't wait to see what I look/feel like in another 10 months! The monthly unlimited price is very affordable if you got at least 3 times per week and now that they offer interval/cardio classes you can ditch your gym membership and get all your needs met here. See you at the barre!

5 stars Customer since 2012

Dailey Method is the best thing I have done for my body in years. I have been taking Dailey Method classes at the Santa Rosa, CA studio for more than 9 months now and my body has changed completely, and I feel fantastic. I am stronger, better aligned, more flexible, slimmer, more energized, and I have better balance. If I could choose only one word to describe the effect...overhauled. The workouts are difficult but safe, and the results are recognizable and unparalleled. I will absolutely continue Dailey Method because I want to maintain (and increase) the strength, flexibility, balance, and energy I have gained, and I know the Dailey Method makes that possible.

5 stars Customer since 2013

I finally found my core! Jessica, thank you.

5 stars Customer since 2012

Best workout wonderful instructors clean and pleasant environment